Guidelines

Why do I act like a kid?

Why do I act like a kid?

Regression: A popular but frequently forgotten defense mechanism is a regression. When things get too difficult and a person feels vulnerable, defense mechanisms kick in as a way of self-preservation. Regression is a return to childlike behavior as a way to avoid adult-like reality and responsibility.

How do you ask someone to stop treating you like a child?

Start with your feelings. That is, use an “I” statement to describe how you’re feeling instead of a “you” statement that puts the blame on them. Blaming someone will put them on the defense. For instance, don’t say, ” You always treat me like a little kid.” Instead, say “I feel upset when you still treat me like a child.

How can I get my parents to treat me like an adult?

Another way to get your parents to treat you like an adult is to take on more household tasks without being asked, like washing the dishes after dinner or starting the laundry yourself. You can also set your own alarm, wake up around the same time as your parents, and start your day by working on a school project or helping out around the house.

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Is your family still treating you like a child?

Some family members may not even realize they’re still treating you like a child. It’s hard for older adults in your family to let go of the thought of you being “little girl” or “little boy,” even if you’re well into adulthood. Therefore, you need to broach the topic with them and help them understand what you’re feeling. Start with your feelings.

What should I do if my parents help me?

If your parents do give you something or help you to solve a problem, be gracious and thank them for their help. Try not to care as much about what your parents think. Keep in mind that although you may behave like an adult and even be a legal adult, your parents may always view you as a kid because you are their child.