Why do people with BPD seek validation?

For people with BPD, validation can help them understand their own experience as one that is real and makes sense. Validation improves communication and relationships. People listen more to what you are saying when they feel that you understand or at least are trying to understand their experience.

Do people always have ulterior motives?

Not everyone has an ulterior motive. But most people would rather do what would be in their best interest regardless of a common good or towards the completion of a cause. Therefore it is really important to be able to figure out the circumstances under which people would stand by you.

What is invalid DBT?

OOPS. Invalidation is when someone tells you that your experience (thoughts, feelings, actions) are wrong and they can’t understand. It can hurt. The truth is that you will be invalidated and you will invalidate others. You’ll be invalidated by others who don’t understand.

What is validation not?

Validation means that we are acknowledging another person’s emotions, thoughts, experiences, values, and beliefs. Validation isn’t about agreeing, placating, “fixing” the other person, trying to get someone to change, or repeating back what the other person has said.

How do you know if you have ulterior motives?

The company you keep reveals a lot about your values and who you are. You are compelled towards different relationships for different reasons. You may love spending time with family and long time friends because you have a shared past.

What are the 6 levels of validation?

6 Levels of Validation and Why They Work

• Level 1 ~ Active Listening. The first level of validation is just being alert, awake, and paying attention.
• Level 2 ~ Accurate Reflection.
• Level 3 ~ Articulate Non-Verbals.
• Level 4 ~ Historical Context.
• Level 5 ~ Relay the Normal Human Experience.
• Level 6 ~ Radical Genuineness.

What is DBT snowflake?

DBT is an open source tool that is used to manage the ELT load in Snowflake. DBT can be used with Snowflake for the following features. Converting tables to views- It is sufficient to change the materialization in a single config file to change a table to a view.

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