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Why do partners keep secrets?

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Why do partners keep secrets?

Partners keep a variety of secrets from their partners for many expected and at times surprising reasons. They may feel something is too taboo to discuss—like marital problems, financial issues, sexual preferences, or their own or their partner’s mental health and addiction issues.

Why do people hide things from their partner?

“If someone is hiding something, this can be a way to avoid intimacy with you or distract from suspicion.” If your partner is engaging in these suspicious habits, it may be time to have a serious conversation and find out whether or not they are being fully honest with you.

How do you tell your partner what you need?

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How to Talk to Your Partner About Your Needs

  1. Pick an appropriate TIME.
  2. Find something to PRAISE.
  3. Focus on HOW YOU FEEL first.
  4. Then state WHY.
  5. Clarify your NEED.
  6. Make a REQUEST or INVITE them to solve the problem with you.
  7. THANK them for listening.
  8. ASK them if there is anything more they’d like to talk about with you.

Can You Name Your Dark Secret in your mind?

Naming your dark secret in your own mind is the first step in reclaiming the power it has leeched from your life. The next step is one of the hardest but most liberating things you’ll ever do.

What happens when you find out your partner has a secret?

“When this type of secret is discovered (and it generally is), it ruins the foundation of trust between partners. For many people, this can be a ‘line in the sand’ that is incredibly difficult to overcome as a couple.

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Is it ever okay to have a secret relationship?

“Unless there is agreement in advance that it’s okay to have other significant relationships, most partners describe this kind of secret as a betrayal,” says Shelly M. Smith, a licensed marriage and family therapist at United Counseling & Wellness.

Should you confess your dark secrets to someone you love?

You must confess your dark secrets to anyone with whom you wish to have an intimate emotional bond. I know dozens of people whose romantic relationships have failed because the parties involved kept secrets from each other.