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Why are Indians obsessed with chai?

Why are Indians obsessed with chai?

Tea is the most popular drink across the subcontinent, not only because of the culture, but it’s affordable to even the poorest. And what’s more, Indians drink chai because of the heat, not in spite of it. Drinking a piping hot chai—or any hot drink—triggers cooling mechanisms inside of your body.

What is chai called in India?

The name “chai” is actually the Hindi word for “tea”, which was derived from “cha”, the Chinese word for “tea”. In this case, the Hindi term chai means a mix of spices steeped into a tea-like beverage. Recipes for chai vary across continents, cultures, towns and families.

Is chai popular in India?

One of the oldest drinks in history, chai is also India’s most popular drink – the country consumes a whopping 837,000 tonnes of tea every year! India’s most loved beverage, chai.

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Why chai is the best?

Chai tea may contribute to better blood sugar control. That’s because it contains ginger and cinnamon, both of which may have beneficial effects on blood sugar levels. For instance, studies show that cinnamon may reduce insulin resistance and fasting blood sugar levels by 10–29\% ( 9 , 10 , 11 , 12 ).

Why is Indian tea so good?

Chai tea has more polyphenols than most fruits and vegetables, meaning that drinking chai tea on a daily basis can help protect overall cell health. Clove and cinnamon are ranked among the herbs with highest antioxidant levels and chai tea contains both of these spices.

Why is tea so important in India?

Tea is the most common taste of India. Introduced by the British, tea has become Indian to the core over the years. This hot beverage is a regular entertainer, a source of living, a refreshing drink, an excuse for discussions, a part of gossip culture and a household tradition in India.

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How did chai come to India?

In 1835, the British set up tea farms in Assam, India. The black teas produced there made their way into local masala chai recipes. This was the first appearance of masala chai as it’s known today, complete with spices, milk, sweetener, and tea.