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What food is good after an upset stomach?

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What food is good after an upset stomach?

Bland carbohydrates like rice, oatmeal, crackers and toast are often recommended for people suffering from upset stomachs.

What food can a child eat after vomiting?

The BRAT diet (bananas, rice, applesauce, and toast) is an effective way to reintroduce food after vomiting. These bland foods can help children ease into normal eating. Once these bland foods are tolerated, then a normal diet can gradually be reintroduced.

How do you settle a child’s upset stomach?

Home treatment for tummy aches

  1. Have your child lie down and rest.
  2. Place a warm compress or heating pad on their stomach.
  3. Gently massage your child’s belly, which can help with gas and indigestion.
  4. Give small sips of water.
  5. Check with your doctor before giving any over-the-counter medication.
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What helps a child’s stomach ache?

General suggestions on easing the pain include:

  1. Make sure your child gets plenty of rest.
  2. Help your child drink plenty of clear fluids such as cooled boiled water or juice.
  3. Do not push your child to eat if they feel unwell.
  4. If your child is hungry, offer bland food such as crackers, rice, bananas or toast.

What can you give a child for upset stomach and vomiting?

Try ice chips, sips of water, sports drinks, or oral rehydration solutions like CeraLyte, Enfalyte, or Pedialyte. After they vomit, start with a small amount: a few tablespoons every few minutes. Over time, give them more as they are able to hold it down.

How do I settle my toddler’s stomach after vomiting?

How is vomiting treated at home?

  1. Stomach rest. Keep your child from eating or drinking for 30 to 60 minutes after vomiting.
  2. Replacing fluids. Dehydration can be a problem when your child is vomiting.
  3. Solid food. If your child is hungry and asking for food, try giving small amounts of a bland food.
  4. Medicines.
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What can I give my toddler for tummy ache?

Offer them clear fluids, such as water, fruit juices mixed with water, ginger ale, or a simple broth. As pain starts to go away, you can introduce bland foods to your child’s diet, such as plain bread, dry toast, rice, banana, and saltine crackers.

Can I give my child Tylenol for stomach pain?

Obviously if it’s because of constipation and this is a chronic problem, give them their constipation medication. But if you don’t know what the cause is, don’t give your child Tylenol or Motrin to help the stomach pain.

What is the best thing for an upset stomach?

Ginger Can Relieve Nausea and Vomiting. Nausea and vomiting are common symptoms of an upset stomach.

  • Chamomile May Reduce Vomiting and Soothe Intestinal Discomfort. Chamomile,an herbal plant with small white flowers,is a traditional remedy for upset stomachs.
  • Peppermint May Relieve Symptoms of Irritable Bowel Syndrome.

    • How to settle an upset stomach quickly?

    Eat Something Bland. An upset stomach often occurs when you’re sick.

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  • Take Some Pepto Bismol. When an upset stomach is caused by eating or drinking too much or accompanies diarrhea,it’s Pepto Bismol to the rescue!
  • Drink a Fizzy Beverage.
  • Go to the Bathroom.
  • Wait It Out.

    • What is the best food for a stomach ache?

    Chamomile can soothe an aching stomach as well as relax the muscles in the digestive tract. If your stomach ache is due to indigestion, chamomile is just the right thing for you. Moreover, it possesses anti-inflammatory, and antioxidant, and sedative properties. Put one teaspoon of dried chamomile in a cup.