Is chocolate more healthy or unhealthy?

Chocolate may have health benefits, but it can have some negative effects, too. Weight gain: Some studies suggest that chocolate consumption is linked to lower body mass index (BMI) and central body fat. However, chocolate can have a high calorie count due to its sugar and fat content.

What is the healthiest chocolate biscuit?

Healthiest chocolate biscuit: Mcvitie’s Digestive Thins Verdict: These slimmed-down digestives ranked the highest in our healthiest biscuits list. “One milk chocolate digestive thins contains 31 calories, which is great for a biscuit,” says dietitian Clarke.

Which biscuits are good for health?

Top 6 best healthy biscuits in India

Diabexy Peanut Cookies Sugar Control for Diabetes	Best biscuits without maida in India
Early Foods Assorted – Dry Fruit & Multigrain Millet Jaggery Cookies	Best healthy biscuits for weight loss
Little Chime ADDIT Foods Sugar Free Oats Biscuit	Best sugar free biscuits in India

Is chocolate biscuit good for health?

Chocolate biscuits, made with whole wheat or oats are a rich source of B-complex vitamins and dietary fibre. Biscuits should ideally be enjoyed in limited quantities only as a snack and not a meal replacer as most chocolate biscuits are made from maida, refined sugar and hydrogenated fats.

Are sugar free biscuits healthy?

* Beware of sugar-free biscuits. They often replace sugar with artificial sweeteners like aspartame and sucralose, which can affect your metabolism, gut bacteria and appetite. “A lot of sugar-free tablets are used in making biscuits.

Is Biscuit good for gastric?

-Avoid dairy products like milk shakes, sour creams, cheese and icecreams. -Avoid heavy chocolate chip cookies, butter biscuits, cakes, donuts, brownies and other baked food items. -Don’t overload your stomach. A simple vegetable stew will help you the most.

Which biscuits are sugar free?

The List Of Best 6 Sugar Free Biscuits:

• Diabliss Millet Cookie.
• Diabodelite Multi-grain sugar-free Cookie.
• Britannia Nutrichoice Essentials.
• Diabexy Almond Cookies.
• Sunfeast Farmlite Digestive oats with Almond Biscuits.
• Nutrichoice Sugar Free Cracker.