Is chocolate more healthy or unhealthy?

Is chocolate more healthy or unhealthy?

Chocolate may have health benefits, but it can have some negative effects, too. Weight gain: Some studies suggest that chocolate consumption is linked to lower body mass index (BMI) and central body fat. However, chocolate can have a high calorie count due to its sugar and fat content.

What is the healthiest chocolate biscuit?

Healthiest chocolate biscuit: Mcvitie’s Digestive Thins Verdict: These slimmed-down digestives ranked the highest in our healthiest biscuits list. “One milk chocolate digestive thins contains 31 calories, which is great for a biscuit,” says dietitian Clarke.

Which biscuits are good for health?

Top 6 best healthy biscuits in India

Diabexy Peanut Cookies Sugar Control for Diabetes Best biscuits without maida in India
Early Foods Assorted – Dry Fruit & Multigrain Millet Jaggery Cookies Best healthy biscuits for weight loss
Little Chime ADDIT Foods Sugar Free Oats Biscuit Best sugar free biscuits in India
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Is chocolate biscuit good for health?

Chocolate biscuits, made with whole wheat or oats are a rich source of B-complex vitamins and dietary fibre. Biscuits should ideally be enjoyed in limited quantities only as a snack and not a meal replacer as most chocolate biscuits are made from maida, refined sugar and hydrogenated fats.

Are sugar free biscuits healthy?

* Beware of sugar-free biscuits. They often replace sugar with artificial sweeteners like aspartame and sucralose, which can affect your metabolism, gut bacteria and appetite. “A lot of sugar-free tablets are used in making biscuits.

Is Biscuit good for gastric?

-Avoid dairy products like milk shakes, sour creams, cheese and icecreams. -Avoid heavy chocolate chip cookies, butter biscuits, cakes, donuts, brownies and other baked food items. -Don’t overload your stomach. A simple vegetable stew will help you the most.

Which biscuits are sugar free?

The List Of Best 6 Sugar Free Biscuits:

  • Diabliss Millet Cookie.
  • Diabodelite Multi-grain sugar-free Cookie.
  • Britannia Nutrichoice Essentials.
  • Diabexy Almond Cookies.
  • Sunfeast Farmlite Digestive oats with Almond Biscuits.
  • Nutrichoice Sugar Free Cracker.