Is chocolate more healthy or unhealthy?

Chocolate may have health benefits, but it can have some negative effects, too. Weight gain: Some studies suggest that chocolate consumption is linked to lower body mass index (BMI) and central body fat. However, chocolate can have a high calorie count due to its sugar and fat content.

What is the healthiest chocolate biscuit?

Healthiest chocolate biscuit: Mcvitie’s Digestive Thins Verdict: These slimmed-down digestives ranked the highest in our healthiest biscuits list. “One milk chocolate digestive thins contains 31 calories, which is great for a biscuit,” says dietitian Clarke.

Which biscuits are good for health?

Top 6 best healthy biscuits in India

Is chocolate biscuit good for health?

Chocolate biscuits, made with whole wheat or oats are a rich source of B-complex vitamins and dietary fibre. Biscuits should ideally be enjoyed in limited quantities only as a snack and not a meal replacer as most chocolate biscuits are made from maida, refined sugar and hydrogenated fats.

Are sugar free biscuits healthy?

* Beware of sugar-free biscuits. They often replace sugar with artificial sweeteners like aspartame and sucralose, which can affect your metabolism, gut bacteria and appetite. “A lot of sugar-free tablets are used in making biscuits.

Is Biscuit good for gastric?

-Avoid dairy products like milk shakes, sour creams, cheese and icecreams. -Avoid heavy chocolate chip cookies, butter biscuits, cakes, donuts, brownies and other baked food items. -Don’t overload your stomach. A simple vegetable stew will help you the most.

Which biscuits are sugar free?

The List Of Best 6 Sugar Free Biscuits:

• Diabliss Millet Cookie.
• Diabodelite Multi-grain sugar-free Cookie.
• Britannia Nutrichoice Essentials.
• Diabexy Almond Cookies.
• Sunfeast Farmlite Digestive oats with Almond Biscuits.
• Nutrichoice Sugar Free Cracker.