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How would you describe cereal?

How would you describe cereal?

A cereal is any grass cultivated (grown) for the edible components of its grain (botanically, a type of fruit called a caryopsis), composed of the endosperm, germ, and bran. In their natural, unprocessed, whole grain form, cereals are a rich source of vitamins, minerals, carbohydrates, fats, oils, and protein.

What are the cereals answer?

Answer: Cereals are the grasses that are grown for their grains. Example: Rice, Maize, Durum, Wheat etc.

What is another word cereal?

What is another word for cereal?

grain corn
bran rice
wheat oats
rye foodgrain
breakfast food cereal crop

Is cereal good for energy?

High-fiber, whole-grain cereals and breads can help keep your blood sugar on an even keel and avoid a mid-morning energy crash. With the hundreds of types of cereal on the market, bran cereal, bran flakes, and steel-cut oatmeal are typically the healthiest bets.

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What are the uses of cereals?

Cereals in their natural form (as whole grain) are rich source of vitamins, minerals, carbohydrates, fats, oils, and protein. Also, such cereals are chosen for consumption and they have the higher fiber which is an important nutrient that helps to prevent weight gain and heart disease.

What is the importance of cereals and pulses in our food?

Cereals contain high levels of carbohydrates but are good source of Dietary Fiber, Vitamin A, B6, B12, C, Calcium, Phosphorus, amino acids and other minerals. Pulses have comparatively lower contents in carbohydrates but are rich in other nutrients like proteins, amino acids, fibre, vitamins and minerals.

What is the sentence of cereal?

(1) They ate a large bowlful of cereal. (2) I have hot cereal every day for breakfast. (3) Cereal dribbled from the little girl’s mouth. (4) He tipped his breakfast cereal into a bowl.

Why are cereals healthy?

Wholegrains contain fibre and B vitamins, among other nutrients. Fibre helps keep our digestive systems healthy. Research suggests a diet high in fibre may help reduce the risk of developing heart disease and type 2 diabetes. Look at cereal nutrition labels and compare brands so you can find the healthier version.

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Is cereal Good or bad?

The best cereals are high in fiber and low in sugar. That said, many healthier breakfast options exist. Whole, single-ingredient foods — such as oat porridge or eggs — are a great choice. Preparing a healthy breakfast from whole foods is not only simple but starts your day with plenty of nutrition.