How do you tell your parents you think you have an ED?

A: Be honest about how you’re feeling at the time – it’s okay to admit you’re feeling nervous, scared, sad, or lonely. If it helps, take your notes or a letter with you when you talk. Tell them: What you have been doing and how it’s hurting you.

How do you tell your family you have an ED?

Phrases that might be helpful to share with them include, “I feel sad and scared about a health problem I am struggling with”, or “I have tried to overcome this on my own but feel that I need help”, or even “I am struggling with an eating disorder and would like your support and guidance to find treatment and overcome …

How do I know if I have binge eating disorder?

If you have binge eating disorder you might feel that you can’t stop yourself from eating, even if you want to. It is sometimes described as compulsive eating. If you experience binge eating disorder, you might rely on food to make you feel better or to hide difficult feelings.

What does it mean to have an eating problem?

An eating problem means any relationship with food that you find difficult. Not every eating problem will be diagnosed as a disorder. Eating disorders are a diagnosed type of eating problem. Food is one of the many mediums through which our emotions and distress can be expressed.

What is an eating disorder diagnosis?

An eating disorder is a medical diagnosis based on your eating patterns and medical tests on your weight, blood and body mass index (BMI). This page lists common eating disorders and other disordered eating diagnoses.

How do people with anorexia nervosa view themselves?

People with anorexia generally view themselves as overweight, even if they’re dangerously underweight. They tend to constantly monitor their weight, avoid eating certain types of foods, and severely restrict their calories. Common symptoms of anorexia nervosa include ( 8 ):