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How do you have a closure conversation?

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How do you have a closure conversation?

Be As Formal As Possible. The best way to get closure is by having a controlled conversation, instead of one that gets heated. You can do so by scheduling a time to talk on the phone, or even meeting formally for coffee, if that feels right. Once you meet up, set the tone by being the first one to speak.

Should I talk to my ex one last time?

The rule of thumb is to wait 30 days before you speak to your ex once again. If you were together for a very long time and you break up, you may need to extend this to six weeks. At the most, 2-2.5 months is how long the no-contact phase should go.

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Should you stop talking after a breakup?

What’s the best way to talk to your ex?

If your ex does agree to talk, Boodram says the best course of action is to start the conversation with an open-ended question, like “I’d love to hear what happened between us from your perspective?” But it’s really the next step that’s key: listen.

Should you contact your ex to have a ‘closure talk’?

Nothing’s worse than a partner calling things off a little too casually — or straight up ghosting — after you’ve spent a lot of time together. One way to attempt to resolve any anger, confusion, or hurt you may be experiencing is by contacting your ex and attempting to have a “closure talk” in order to move forward.

What should I not do with my Ex on the first meeting?

Here are a few don’ts and do’s to guide you on that first meeting: Mistakes not to do with an ex during the first call: Don’t mention the breakup. As previously mentioned in this article, mentioning the breakup only illustrates that you’re still really affected by the past and by the past relationship with your ex.

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How long should you wait to talk to your ex After breakup?

Ideally, a decent amount of time has passed since your last interaction (approximately 25-45 days) and you’re feeling good. Since the breakup, you’ve been intensely focussing on personal development and in implementing healthier behaviors to prevent similar issues from your ex from occurring again.