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How do I stop being a gamer?

How do I stop being a gamer?

How to Quit Video Games

  1. Decide you want to quit for a specific time period. For me, it was an entire year.
  2. Tell people you’re quitting. Tell your friends, family, girlfriend, boyfriend, write a blog post on the internet.
  3. Find 3 hobbies to replace video games with.
  4. Uninstall every game from your computer.

Why can’t I quit gaming?

Try to tell your family to take the pc or console so you can’t play, to hide it, and make some sport, call some friends and go out more. Game are good, there’s nothing wrong with them, so you just must try to play less, to tell yourself to quit before it’s too “late”.

How do I stop my video game addiction?

Treatment

  1. Don’t stop cold turkey. Video games, unlike other addictions, takes up a lot of time.
  2. Play in moderation.
  3. Eliminate how many systems you own.
  4. Avoid MMOs.
  5. Take a break every hour.
  6. Limit how much money you spend on video games.
  7. Choose games with physical activity.
  8. Include your family.
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Do I have to quit playing video games forever?

You don’t really have to quit forever, you can stop playing video games by playing outside with your non gamer friends, you can always pick the games up later, but rarely as you are looking to quit gaming.

How to stop playing video games when you have no motivation?

Here are some ways you can set yourself to success: Set a timer and put it away from your gaming area. When it rings, you will need to get up to turn it off. Get someone to hold you accountable. If you live with someone, explain them your plan and ask them to make you stop playing.

How to avoid over gaming?

Short and controlled bursts of gaming will satisfy your need for relaxation without letting you fall into a downward spiral of unproductiveness. It works just like the cheat day in a diet. A well enjoyed gaming session will serve to satisfy your gaming cravings and help you not to over game. 2. Properly experiencing the game

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How do I get my parents to stop playing video games?

Tell a parent or a responsible sibling or roommate about your desire to play less (and eventually stop altogether). Ask them to check in with you every now and then at agreed-upon times to make sure that you’re staying on track. You may respond better to pressure that’s coming from an outside source.