Can you tear your rotator cuff by doing too many push ups?

Repetitive reaching — Overhead arm positions narrow the tight space that the rotator cuff tendons must pass through. Pushups, pitching a baseball, swimming, house painting, filing, building construction, auto mechanic work and other activities can cause injury of the rotator cuff.

How bad do rotator cuff injuries hurt?

Rotator cuff tendon tears often cause pain at night. The pain may even wake you. During the day, the pain is more tolerable, and usually only hurts with certain movements, such as overhead or reaching toward the back. Over time, the symptoms become much worse, and are not relieved by medicines, rest, or exercise.

Can a torn rotator cuff make your whole arm hurt?

When you have a problem with your rotator cuff, you will usually feel a pain or ache near the top of the arm, down the front, or on the outside of the arm. The rotator cuff can develop tendinitis from wear and tear or strain or have a sudden injury — a full or partial rotator cuff tear.

What does a fully torn rotator cuff feel like?

You may feel pain when you try to sleep on the affected side. You may note weakness of your arm and difficulty with routine activities such as combing your hair or reaching behind your back. If the tear occurs with injury, you may experience acute pain, a snapping sensation, and immediate weakness of the arm.

How do I know if I’ve torn my rotator cuff?

The most common symptoms of a rotator cuff tear include:

1. Pain at rest and at night, particularly if lying on the affected shoulder.
2. Pain when lifting and lowering your arm or with specific movements.
3. Weakness when lifting or rotating your arm.
4. Crepitus or crackling sensation when moving your shoulder in certain positions.

Can rotator cuff pain be felt further down the arm?

In addition, it’s not uncommon for the pain of a rotator cuff tendinitis or tear to be felt further down the arm from the shoulder. This has to do with the location of the nerves that pass by the deeper parts of the shoulder.

Why does my shoulder hurt when I Lift my Arm?

The rotator cuff and bursa are the most common cause of pain and loss of motion in the adult shoulder. Rotator cuff pain is the number one reason why you have pain on the outside or top of your arm. It is also the main reason why you may not be able to lift or move your arm. Shoulder pain could also be brought on by injury.

Is throbbing shoulder pain at night normal with a tear?

Throbbing pain at night is also common in individuals with a rotator cuff tendinitis or tear. For some people, the shoulder pain may awaken them from sleep. In addition, it’s not uncommon for the pain of a rotator cuff tendinitis or tear to be felt further down the arm from the shoulder.

Is it hard to diagnose a rotator cuff injury?

Rotator cuff injuries can also be tricky to diagnose. Other conditions, like arthritis or neck injury can mimic the pain of the rotator cuff. Does a rotator cuff injury always require surgery?