Can you ask to see therapist notes?

Whatever the reason, you need to be clear in your explanation to your therapist. There is no point in making threats if the state and federal laws prohibit you access. Be persistent, if needed, but be reasonable. In some cases, a therapist may be willing to review the notes with you on a one-on-one basis.

Can you ask your therapist how they feel about you?

So you shouldn’t take it personally if your therapist doesn’t answer your question. It’s not about you; it’s about them, their personal style, their approach to the work, and the way they understand the therapeutic process.

Do Your therapists take notes during your sessions?

Try these 7 Genius Tricks for Navigating Your Dry January. It can feel very strange to have a therapist take notes on everything you say during a session, but don’t worry: they serve a very important purpose. And no, they’re not writing the ways they judge you. “I read my [notes] when [patients leave] the room,” reveals one therapist.

Should therapists allow clients to ask personal questions?

On the one hand is the question of whether or not clients should ask personal questions and whether or not their therapists should answer them. The traditional Freudian answer to that question is that clients can ask, but therapists should not answer.

What to do if your therapist is being inappropriate with you?

She says it makes her “angry” to hear of a fellow therapist crossing such a clear professional boundary. “If you feel your therapist is being inappropriate with you, I would bring it up with them and their supervisor if they have one. Their supervisor should make the proper steps,” she says.

Are therapists supposed to give advice?

Therapists aren’t supposed to give advice and I promise you I do my best to stay away from falling into the advice giving trap. But sometimes it’s just so tempting, isn’t it?