Are German saunas mixed gender?

For the Germans, this is as normal as a trip to the supermarket. As in Scandinavia, saunas are revered here for their relaxing effects, circulatory benefits and power to make you sweat a pint in 10 minutes. They are also mixed-sex, and no bathing suits are allowed.

What countries have nude spas?

So forget your swimwear and jump into one of these naturist thermal spas!

• The Friedrichsbad, Baden Baden, Germany.
• Thermes des Spa, Spa, Belgium.
• Rogner Bad Blumau Spa, Bad Blumau, Austria.
• Badenparadies, Schwarzwald, Germany.
• Thermae Boetfort, Belgium.

Why do Germans go naked in sauna?

It means that you are going to see both naked men and women in the same sauna! For German people, this is something completely normal. It is often written that you are not allowed to wear your swimsuit in the sauna. That is the reason you see people being naked in the sauna.

What is the etiquette for saunas?

Rinse off any sweat or dirt so you enter the sauna fresh, everyone in there with you will appreciate it. Stay aware of your space. Public saunas can get crowded, so be courteous and be wary of how much space you’re taking up. If someone new joins the sauna, make room for them so everyone can sit comfortably.

Why should you be naked in the sauna?

To get the most out of a sauna session, it is definitely recommended that you’re naked, with a towel around your waist to both protect your privacy and keep the bench sanitary.

Should you sit on a towel in a sauna?

Make sure you sit on a towel. A towel protects your bottom from the heat of the sauna bench and vice versa. Putting towels down on the benches is more hygienic, more comfortable and just the polite thing to do.

Should I wear a hoodie in the sauna?

Although it is tempting to jump in the sauna right after a workout, it is important to avoid workout clothes or anything made with synthetic material. Clothing made with spandex or other plastic can melt at high temperature and should be avoided in a sauna.

What is sauna etiquette?

Rinse off any sweat or dirt so you enter the sauna fresh, everyone in there with you will appreciate it. Stay aware of your space. Public saunas can get crowded, so be courteous and be wary of how much space you’re taking up. If someone new joins the sauna, make room for them so everyone can sit comfortably. Be quick.

What are the rules of a sauna in Germany?

Rules for the German Sauna. The other interesting thing, although perhaps not surprising thing about German saunas are all the rules. Many Germans believe that you need to stay in the sauna at least 15 minutes to get all the health benefits a sauna offers.

What is the ratio of men to women in a sauna?

Seriously, the ratio is like 20:1. There’s no need to worry about being self-conscious or even aroused — there’ll be enough saggy bits, bushes, and beer bellies to take care of that. The sauna is a sacred space with a few unstated rules (and if there’s anything ze Germans are passionate about, it’s following conduct).

What is a mixed-gender spa?

In a separate area, accessible for an additional fee, will be a spa facility of saunas and heated pools. This area is a clothing-free, mixed-gender zone – there’s no separation of men and women as there would be at, for example, a public bath in Korea or Japan.

What is it like in a German bathhouse?

The key to understanding the German bathhouse experience is the nation’s famously relaxed attitude to nudity, especially when associated with health.