How do you feel after first acupuncture treatment?

What to Expect After Treatment: In general, people tend to feel relaxed after an acupuncture treatment. And the days following might even mean better sleep, digestion, and an overall sense of well-being. But some patients report having a deeper, more intense effect in the days following a session.

What can I expect after an acupuncture session?

Soreness from acupuncture typically dissipates within 24 hours. Although less common than soreness, bruising can occur at the needling site. These bruises usually don’t hurt and last a few days after the treatment. There is no treatment necessary and they will dissipate on their own.

How long after acupuncture Do you feel better?

Acupuncture is a cleansing and balancing of the whole body. As you heal, these symptoms will pass, and you will begin to feel better. After your session, you may feel tired for up to 3 days. During this time, your body is cleansing and eliminating the toxins and poisonous waste that builds up in the blood stream.

What happens during acupuncture?

During an acupuncture treatment, your acupuncturist inserts very thin needles into specific spots on your body. Insertion of the needles usually causes little discomfort. Each person who performs acupuncture has a unique style, often blending aspects of Eastern and Western approaches to medicine.

What should you do after acupuncture?

After acupuncture, massage, cupping and/or any other type of body work, you should not take a shower or go swimming for 12-24 hours. This allows the treatment to remain in the body undisturbed. Come in for more frequent treatments at first and follow up according to the treatment plan given to you.

What should I avoid after acupuncture?

Here’s what to avoid after acupuncture.

• Strenuous Exercise. You don’t have to avoid exercise altogether, but it would probably be best to slow down a bit.
• Caffeine.
• Alcohol.
• Junk Food.
• Ice.
• TV and Other Screens.

What can I expect at my first acupuncture?

When asked to describe their experience, first time acupuncture clients describe the treatment as being pleasurable and relaxing. Most people fall asleep during treatment. Others feel as if they are floating with a tingling, warm sensation. Other sensations that may be felt are heaviness, heat and cold.

What is acupuncture good for treating?

Hundreds of clinical studies on the benefits of acupuncture show that it successfully treats conditions ranging from musculoskeletal problems (back pain, neck pain, and others) to nausea, migraine headache, anxiety, depression, insomnia, and infertility.

How can acupuncture help me?

Acupuncture was a Godsend because it DID help me relax. This relaxation enabled improved posture and increased my ability to exercise without pain or pain meds. Acupuncture was the missing link in the cycle of getting my body back to a neutral and natural state.

How do you feel after acupuncture treatment?

Post-Treatment Reactions to Acupuncture After an acupuncture treatment, most people feel relaxed. The stress of the day has melted away and a pleasant calmness has taken its place. In the days that follow, sleep, digestion, and energy are improved, and pain and stress are reduced.

Does acupuncture work for pain relief?

If you were treating acute pain or injuries, you may experience a long-lasting pain relief after acupuncture. However, if you were treating chronic pain, you may notice the pain easing during the treatment session, but the pain comes back after a few hours or even return with a revenge.

How long does it take for acupuncture to work?

The increased intensity means that your body is healing more quickly. It’s processing in one or two days what would have taken several days. I encourage people to drink lots of water, get plenty of sleep, and allow the body to do its work. These responses usually occur in a 48 hour window after an acupuncture session.

What are the side effects of 7 acupuncture treatments?

7 Acupuncture Side Effects That You Should Know About 1 Infrequent But Possible Side Effects of Acupuncture. 2 Worse symptoms. 3 Fatigue. 4 Soreness. 5 Bruising. 6 Muscle twitching. 7 Lightheadedness. 8 Emotional release.