Why is it so hard to let go of a crush?

No matter what our friends say or what seems logical, we struggle to let go. Often, our emotions get the better of us, and we become stuck obsessing over what went wrong and things we could change. This leads us to repeat the same mistakes and put ourselves through more pain instead of moving forward.

How do I stop crushing on someone so hard?

Here are five ways to find your center when you’re crushing hard.

1. Honor your feelings. No, I don’t mean with a shrine, but respect your heart and your feelings.
2. Don’t judge yourself.
3. Remind yourself what you’re really looking for in a partner.
4. Don’t forget about you.
5. Be honest about what you want.

What do you do when your crush doesn’t go away?

A crush that doesn’t go anywhere shares similarities with rejection and unrequited love. However temporary a crush might be, it involves real feelings and real pain. Take the time to sit with these feelings. You may need more time to come to terms with deeper emotions from longer-lived or more serious crushes.

Should you tell your crush you don’t match?

If you’re having trouble working through emotions, sharing them with someone you trust can help. They can help you get more perspective, especially if you’re trying to honestly explore how strong they are or consider reasons your crush isn’t an ideal match.

What does it feel like to have a crush on someone?

Having a new crush can feel fantastic. You look forward to seeing them and feel energized, even euphoric, when you spend time together. Depending on the situation, there might even be a chance that the feelings are mutual. When your relationship with your crush doesn’t go anywhere, you might feel, well, crushed.

Is it normal to have crushes on people you don’t pursue?

Crushes are normal, even ones on people you know you’d never pursue. Pushing down your feelings can prevent you from working through them in productive ways. Instead, they might linger, causing more heartache.