Why is bacon so bad for you?

One of the biggest risks of bacon is associated with two preservatives, nitrates and nitrites, that can form cancer-causing compounds. In addition to increasing your risk of colon and stomach cancer, eating processed meat increases your risk of prostate cancer, pancreatic cancer, and dying from all types of cancer.

Why is bacon so unhealthy?

Just How Unhealthy Is Bacon? Each ounce of bacon contributes 30 milligrams of cholesterol (not to mention the cholesterol from the eggs that often accompany bacon. Eating foods rich in saturated fats can raise your cholesterol levels, increasing your risk of heart disease and stroke.

Is Bacon really bad for your health?

Each ounce of bacon contributes 30 milligrams of cholesterol (not to mention the cholesterol from the eggs that often accompany bacon. Eating foods rich in saturated fats can raise your cholesterol levels, increasing your risk of heart disease and stroke.

What does Bacon really do to your body?

According to Heesa Phadie, bacon has healthy nutrients that make it a useful part of a healthy diet. Bacon contains thiamin, vitamin B12, zinc and selenium , which are all vital nutrients the body does not naturally produce. The B vitamins are a necessary part of fighting anemia and maintaining high energy levels throughout the day.

What are the negative health effects of bacon?

Saturated fat contributes to an increased risk of chronic health problems such as diabetes and unhealthy weight gain. Eating too much saturated fat can also raise your cholesterol levels, which increases your risk of heart disease. Bacon is high in total fat, but a large portion of that is saturated.

What is a healthier alternative to Bacon?

Calorie- and fat-conscious eaters may opt for turkey bacon as a healthier alternative to the traditional kind.