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Why feelings can be obstacle to making the right decision?

Why feelings can be obstacle to making the right decision?

The more intense your emotions, the more your judgment may grow clouded. Article continues after video. The best decisions are made when there’s a careful balance between emotions and logic. When your emotions are running high, your logic will be low, which can lead to irrational decisions.

How can one improve emotional health?

There are many ways to improve or maintain good emotional health.

  1. Be aware of your emotions and reactions.
  2. Express your feelings in appropriate ways.
  3. Think before you act.
  4. Manage stress.
  5. Strive for balance.
  6. Take care of your physical health.
  7. Connect with others.
  8. Find purpose and meaning.

Why are emotions important in the workplace?

The Reason Research shows that, for better or worse, emotions influence employees’ commitment, creativity, decision making, work quality, and likelihood of sticking around—and you can see the effects on the bottom line. So it’s important to monitor and manage people’s feelings as deliberately as you do their mindset.

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Why do people allow others to influence their emotions?

How people want to feel determines whether others can influence their emotions, Stanford psychologists find. New Stanford research on emotions shows that people’s motivations are a driving factor behind how much they allow others to influence their feelings, such as anger. In a new study, Stanford psychologists examined why some people respond

Can we regulate our emotions?

Sometimes people think that regulating their emotions means trying to act as if they don’t have feelings. But, that’s not the case. A realistic view of emotions shows that we’re capable of experiencing a wide range of emotions but we don’t have to be controlled by those emotions.

Why don’t we talk more about emotions?

As a society, we don’t talk much about emotions. Conversations tend to focus more on what we’re doing or what we’re thinking. In fact, most people find it easier to start sentences with, “I think…” instead of “I feel…” simply because it feels less awkward. Most of us are never educated about feelings.

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Are negative emotions good or bad?

Negative emotions are bad. It’s easy to categorize emotions as being good or bad, but feelings in themselves aren’t positive or negative. It’s what we choose to do with those emotions that can make the difference. Anger, for example, often gets a bad rap.

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