Why does my groin give way when I walk?

Groin pain when walking is often caused by strained muscles, ligaments, or tendons in your lower abdominal area. Cartilage tears, hip impingement, an inguinal hernia, and osteoarthritis are also common culprits. If your groin pain is caused by muscle strain, rest and ice therapy can help the injury to heal.

How do I know if my groin injury is serious?

Pain and tenderness in the groin and the inside of the thigh. Pain when you bring your legs together. Pain when you raise your knee. A popping or snapping feeling during the injury, followed by severe pain.

Does it hurt to walk with a groin injury?

Groin strains can occur from overuse of the muscles, or from a sudden contraction of the muscles. Pain can range from a dull ache to sharp pain. The pain will often be worse when walking or moving the leg.

Should you walk with groin strain?

There may be swelling or bruising in the groin area or inner thigh. If you have a bad strain, you may walk with a limp while it heals. Rest and other home care can help the muscle heal. Healing can take up to 3 weeks or more.

Does a torn groin require surgery?

Recovery/Treatment: A mild groin strain might require three weeks of rest. A more serious strain could take up to six weeks. A complete tear would require surgery and up to three months’ recovery. Your doctor might also request an MRI to confirm a mild-grade strain.

What happens if you tear your groin?

When groin muscles are strained or torn, muscle fibers and other cells are disrupted. Bleeding can occur, which causes bruising. Within a few minutes to a few hours after the injury, swelling can occur, causing the injured area to expand and feel tight and stiff.

Can you walk with a Grade 3 groin strain?

Walking may be affected and running can be difficult. Grade 3 – Severe pain, considerable swelling and bruising, and an inability to squeeze the legs together. Someone who’s had a complete tear might be able to feel a gap in the muscle. Walking will be very difficult.

Is it good to stretch a groin injury?

You can begin stretching your groin muscles right away. Stretch gently and avoid any pain. If you have pain while doing these exercises, you should not do them. Standing groin stretch: Bend down and slide your injured leg out to your side.

What does it mean when your groin Hurts when you walk?

If you feel pain in this area when you walk, it could be caused by an injury or issue with one or more of the muscles, ligaments, tendons, or bones in your groin. Groin pain can also be caused by a type of hernia or by an infection or inflammation in the abdominal area.

What are the symptoms of a pull in the groin?

Here are some symptoms of a groin pull: Pain and tenderness in the groin and the inside of the thigh. Pain when you bring your legs together. Pain when you raise your knee. A popping or snapping feeling during the injury, followed by severe pain.

When should I stop exercising if I have a groin injury?

Stop exercising if you feel pain or tightness in your groin or the inside of your thigh. Do regular strengthening exercises for your thigh muscles, especially if you’ve had a groin pull before. Groin injuries can result from added stress due to weakness elsewhere.

What is a groin strain and what causes it?

A groin strain happens when one or more of the muscles in that area is stretched or torn. It can be caused by overusing the muscle or from a sudden movement, like twisting or turning sharply. A groin strain is a common sports injury.