Why does my chair make my tailbone hurt?

Sitting for too long, especially in a maladjusted chair can put your entire body out of whack. One of the more common symptoms is pain in your tailbone. This is known as coccydynia. With more and more people working from home, we spend more time sitting without changing positions.

Why does my tailbone hurt when I sit in my office chair?

Tailbone pain — pain that occurs in or around the bony structure at the bottom of the spine (coccyx) — can be caused by trauma to the coccyx during a fall, prolonged sitting on a hard or narrow surface, degenerative joint changes, or vaginal childbirth.

Can sitting for long periods of time cause tailbone pain?

Poor posture Sitting in an awkward position for a long period of time, such as at work or while driving, can put too much pressure on your coccyx. This causes pain and discomfort that will get worse the longer you stay in this position.

Does a donut pillow help with tailbone pain?

Pain relief from injury: Any donut pillow should be able to relieve pressure on your tailbone caused by sitting. The biggest advantage of donut pillows is that they’re especially helpful if you’ve injured your tailbone or you’re recovering from surgery.

Which cushion is best for tailbone?

Best Overall: ComfiLife Gel Enhanced Seat Cushion It’s also specifically designed to relieve pressure on the coccyx. One of the best parts about this cushion is that it can be used anywhere—at your office, in your car, or at home.

What to do when your tailbone hurts?

Running warm water over your tailbone with a handheld shower head or floating in a hot tub can also provide temporary pain relief’). Over-the-counter pain relievers can be useful in the first few days after bruising your tailbone, if you don’t have a medical condition that precludes use of these medicines’).

Why does tailbone hurt when sitting?

Tailbone pain — pain that occurs in or around the bony structure at the bottom of the spine (coccyx) — can be caused by trauma to the coccyx during a fall, prolonged sitting on a hard or narrow surface, degenerative joint changes, or vaginal childbirth.

What causes tailbone pain without injury?

An injury or trauma may cause inflammation of the coccyx , but it may occur seemingly spontaneously. There are many causes of tailbone pain that can mimic coccydynia, including sciatica , infection (including shingles of the buttocks), pilonidal cysts, sacroiliitis, and fractured bone (broken tailbone or tailbone fracture).