Why do you like candy?

Well, some studies have shown that a craving for sweets is a natural occurrence in most people. In many cases, candy reminds adults of a time when they are kids, with just one taste or even smell of a specific treat causing fun memories to rush back into their head.

Why do you eat candy?

Feeling happy, relaxed and motivated isn’t the only benefit of eating candy. Candy has some physical health benefits as well, including: Decreasing your risk of stroke and heart attack — Dark chocolate is rich in antioxidant flavonoids, which are healthy for your heart.

Does candy help you focus?

Sugar-Induced Willpower As it turns out, just a little bit of sugar may go a long way in helping you power through to the end of your coma-inducing reading assignment. In fact, recent studies show that not only will you get to the end with a sugar boost; you’ll have focused better throughout.

What candy does to your body?

The occasional candy or cookie can give you a quick burst of energy (or “sugar high”) by raising your blood sugar levels fast. When your levels drop as your cells absorb the sugar, you may feel jittery and anxious (a.k.a. the dreaded “sugar crash”).

What are the benefits of sweets?

Giving Up Sugar – 6 Amazing Health Benefits

• #1 – Higher energy levels.
• #2 – A stronger immune system.
• #3 – A better sleep.
• #4 – Improved gut health.
• #5 – Weight loss.
• #6 – Better overall health.

Does eating sweets help you study better?

Sugar Can Enhance Alertness Sugar is your brain’s preferred fuel source — not table sugar, but glucose, which your body processes from the sugars and carbs you eat. That’s why a glass of OJ or another fruit juice can offer a short-term boost to memory, thinking, and mental ability.

Why we should have sweets in school?

As you can see, sugar makes kids happy every day. Students should be given the opportunity to have sweets at school, because you have more of a variety to choose from, its your special day, and it creates more excitement at school.

Is candy good for your brain?

Any candy contains sugar, which provides a boost for your brain. A bit of sugar can help improve your focus, so you can power through the task at hand. For even more focus, opt for a peppermint variety. Not only will your breath be fresh, but you’ll also be more alert with a higher level of concentration.

What happens when you eat candy?

Can sugar be good for you?

Sugar isn’t a health food, but it’s also not the evil poison that it’s sometimes made out to be. While most of us could stand to have less of it, it’s perfectly fine to have a little bit. So go ahead and enjoy the occasional sweet treat — without a side of guilt.