Why do musicians struggle with depression?

Anti-social working hours, touring schedules and an ‘always on’ mentality driven by oversupply of music and lack of boundaries also lead to musicians struggling to know when to stop working, resulting in isolation and a lack of meaningful relationships.

What percentage of musicians are depressed?

MusiCares Sober Jam: A Safe Place For Musicians In part one of the study, released in November 2016, HMUK found that 71 percent of musicians revealed they had struggled with panic attacks or high levels of anxiety, and 69 percent disclosed they had suffered from depression.

How does mental health affect musicians?

Throughout history, artists have been plagued with mental health issues. One study shows that about 73 percent of musicians report symptoms of mental illness. And among those with mental illness, 50 percent will battle addiction over the course of their lives.

How does music get rid of depression?

Listening to live music also has been linked to a release of oxytocin, which is known as the love or trust neurotransmitter. Oxytocin helps us bond with others and socialize, which can be an important part of treating mood disorders like depression. Playing music is even better for your brain than simply listening.

What do most musicians struggle with?

Here are the problems that musicians deal with and how to go about them.

1. Building a team. If you are new in the music industry, building a team may be a downplayed struggle for every musician.
2. Staying motivated.
3. Funding in projects.
4. Mental health.
5. Discrimination.
6. Promoting your music.
7. Publishing delays.
8. Having connections.

Why do musicians have poor mental health?

The survey concluded that 73\% of independent musicians struggle with mental illness. This figure climbed to 80\% when researchers focused solely on the 18-25 age group. Money worries have been highlighted as one of the major causes of musicians’ mental distress, coupled with the unpredictable nature of their work.

Does music Heal Depression?

Music therapy seems to reduce depressive symptoms and anxiety, and helps to improve functioning (e.g., maintaining involvement in jobs, activities, and relationships).