Why do I miss my ex when I ended it?

You might simply be feeling the symptoms of depression or anxiety. This is totally normal and people regularly have struggles with their mental health when they’re placed in a stressful situation. Having a relationship end is going to make you sad and it’s going to take strength to get through things.

Why do I miss ex so much?

If you were in a long-term relationship, it is not uncommon to find yourself sad and to say or to feel, “I miss my ex today.” Many times, these emotions stem from missing being in a committed relationship rather than missing the person. Another thing to take into consideration is that you may feel lonely.

Is it normal to miss your ex boyfriend after a breakup?

You do legitimately miss them. And that’s normal. If the relationship ended for a reason that was nobody’s fault and your time together was generally pretty great, of course you’re going to miss the person who was such a big part of your life for a while. However, that doesn’t mean you’re meant to be together.

Why is it so hard to stop thinking about my ex?

It is often difficult to stop caring about someone you once loved so much, this is why breakups are hard, but know that you are not alone. A therapist may be able to help you understand why you miss your ex so much as well as help you find ways to cope with those emotions and overcome them.

Should you ever get back together with your ex?

If your ex was physically or emotionally abusive toward you, then you should try to stay strong. You might love him or her, but this doesn’t mean that having a relationship together is going to be a healthy life choice. If there are issues that are minor that you can work through, then you could consider trying to get back together.

What does it mean when you miss your ex?

Missing your ex is like walking past that empty space and thinking about the art that used to be there… then walking past it again… and then again. Okay, now that you know the WHY of missing your ex… let’s talk about some of the specific circumstances you might be facing and how to deal with them.