Which is worse for you Diet Coke or Diet Pepsi?

A 12-ounce can of Diet Coke contains 40 mg sodium, 45 mg caffeine, and 18 mg potassium. A 12-ounce can of Diet Pepsi contains 35 mg sodium, 35 mg caffeine, 30 mg potassium, 41 mg phosphorous, and 177 mg aspartame. There is no nutritional advantage of one drink over the other.

What is more acidic Coke or Pepsi?

The diet colas are not necessarily more acidic; regular Pepsi Cola has the lowest pH (pH 2.53), while Diet Selection Cola is the highest pH (pH 3.40).

Is Diet Coke more acidic?

Results: The results showed that regular Coke had significantly more acidic plaque pH values at the 5-, 10- and 20-minute intervals compared to Diet Coke, (P = < . 001), when subjected to a t test. The mean pH at 5 minutes for Coke and Diet Coke was 5.5 +/- 0.5 and 6.0 +/- 0.7, respectively.

How acidic is Diet Pepsi?

With a pH of 3.2, diet soda is very acidic. (As a point of reference, the pH of battery acid is 1.

What drinks are the most acidic?

The Most Acidic Foods and Drinks to Watch Out For

• Citrus Juices. These include lemon juice, orange juice, and grapefruit juice.
• Wine. While red wine tends to be less acidic than white wine, both are considered to be highly acidic drinks.
• Berries.
• Certain Dairy Products.

Is Pepsi Max acidic or alkaline?

Anything with a lower pH is acidic. Anything higher is basic. The pH of Coke is around 2.5 and Pepsi is around 2.6.

Is Pepsi acidic or alkaline?

Pepsi has a pH level of 2.53, which means that it is only a tiny bit less acidic than Coca-Cola.

Why is diet Pepsi bad for you?

It’s simple: while diet soda doesn’t contain real sugar or calories it does contain a lot of additives and artificial ingredients including sweeteners. These ingredients are full of unnatural chemicals that can cause your body to crave more high-calorie and sugar-laden foods.