Which fruits blend well together?

Fruit Flavor Pairing Chart

What fruits do not go together in a smoothie?

Avoid mixing your watermelons, muskmelons, cantaloupe and honeydews with other fruits. Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet fruits, such as bananas and raisins for a better digestion.

What juice is good for smoothies?

I usually like using orange juice in my smoothies, but mango juice, pineapple juice, apple juice, or any other juice will work, the possibilities are endless. You can also use milk or almond milk or even water if you have nothing else, but the juice helps to keep the smoothie extra sweet.

Can Apple and banana be taken together?

Mixing acidic fruits like strawberries and grapefruits or sub-acidic fruits like peaches, apples and pomegranates with sweet fruits like bananas can hamper your digestion. Eating them together is found to have caused headaches, nausea and acidosis.

Are fruit smoothies good for losing weight?

If a smoothie helps you offset other calories you would otherwise consume, it can be an effective weight loss tool. If you prioritize ingredients low in calories and high in protein and fiber, your smoothie may keep you full until your next meal.

Is Apple Juice Good for smoothies?

The apple juice imparts a sweet apple flavor throughout the smoothie. Fruit: This smoothie contains a combination of apples, frozen pineapple and frozen banana. You can use sweet or tart apples. I’ve made it both ways and they’re equally delicious.

Is orange juice good in smoothies?

Why it’s a bad idea to add orange juice to your smoothie An orange, strawberry, banana smoothie sounds delicious. Orange juice contains nearly two times the calories and sugar as a fresh orange. And, drinking orange juice can cause blood sugar to rise along with the scale.

Can you make a smoothie with just fruit?

We’ve got good news: There are no rules with smoothie making. You can use just about any fruits you want, customizing based on flavor or availability. Just remember this simple formula: fruit, juice, yogurt, and ice. Follow our instructions to learn how to make your new favorite recipe.

What are some easy fruit smoothie recipes?

In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.

What is the best fruit smoothie?

The best fresh fruits for your smoothie base include: Bananas Avocados Strawberries Mango Pineapple Pear

What are some good smoothie combinations?

Here are some examples of smoothie combinations that you could use to get started: Plain yogurt, vanilla, berries of your choice, juice from one lemon or lime, spinach, Swiss chard, broccoli , parsley and cilantro. Protein shake with green drink powder and berries.