Which food is good in rainy season?

Fruits like apples, jamuns, litchi, plums, cherries, peaches, papayas, pears and pomegranates are some of the best additions to your diet in rainy season to improve the immune system. Avoid watermelon and muskmelon.

What do we drink in rainy season?

Badam ka kahwa Badam ka kahwa is surely something that keeps you warm during the breezy weather. Therefore, it can help you keep going throughout the day. To prepare: Boil water and add cardamom, cloves, cinnamon, and kesar. Gently simmer it for three minutes, and add honey and green tea bags.

Which vegetables eat in rainy season?

Here are some vegetables suggested by Dr. Saini that are a must to add in your daily diet –

• Lauki (Bottle Gourd) Bottle gourd or lauki has long been touted as one of the best and healthiest vegetables during this season.
• Karela (Bitter Gourd)
• Tinda (Indian Squash)
• Parwal (Pointed Gourd)
• Tubers.
• Kantola (Teasel Gourd)

Can we eat chicken in rainy season?

Raw eggs, seafood, chicken and mutton are advised to be avoided for health concerns. It is also believed that monsoon is the breeding season for prawns and fish, which is why seafood is avoided during monsoons. Consuming wrong fish can even cause stomach infection.

Is buttermilk good in rainy season?

Here are monsoon health and diet tips that you should always keep in mind: Eat more fruits in rainy season as they help build immunity and restore energy. Do not eat ice from outside and avoid drinking beverages like juices, buttermilk, et al. from roadside vendors.

Which hot drink is good in rainy season?

Masala Chai Monsoons are incomplete without rain, and masala chai is one easy recipe you must have to hydrate yourself. The spices in this mix can give a boost to your immunity too!

Which fruit is famous in rainy season?

Apple. Apples are one of the most beneficial monsoon season fruits in India. It boosts immunity and helps the body fight seasonal changes and diseases that come with the season.

Which fruit grows in rainy season?

1. Lychee or Litchi. Lychee is an Indian monsoon fruit that grows beautifully during the rainy season due to its high water content. This juicy, delicious fruit can assist the body in dealing with common colds, acidity, and digestion issues.