Where should I put my standing desk?

To begin, set your standing desk at about elbow height. This means your elbows should be in a 90 degree position from the floor. As a guide, the average 5’11” (180 cm) person would have their desk about 44 inches (111 cm) high.

How can I get help paying for a standing desk?

How to Request a Standing Desk from Work

1. Find out if your company has a standing desk policy.
2. Prepare your standing desk request.
3. Choose the right time.
4. Make the request in person.
5. Do you need a doctor’s note for a standing desk?

Is a standing desk necessary?

Research, however, suggests that warnings about sitting at work are overblown, and that standing desks are overrated as a way to improve health. A number of studies have found a significant association between prolonged sitting time over a 24-hour period and increased risk for cardiovascular disease.

Is a standing desk better than sitting?

Is standing better than sitting? Ultimately, yes, standing at work is better than sitting. But you need to monitor how much you stand throughout the day. Using a sit-stand desk at work can help relieve muscular pain like back and neck pain, reduce spikes in blood sugar, and improve blood circulation.

Do you need a doctor’s note for a standing desk?

A letter of medical necessity will be necessary to get the standing desk prescription. What is a Letter of Medical Necessity? A letter of medical necessity is a detailed “doctor’s note” that is written specifically to address the equipment needs and associated health benefits for the specific individual.

How do I get a doctors note for my standing desk?

How to Get a Doctor’s Note for a Standing Desk at Work

1. The MD’s contact information.
2. Your name and the reported symptoms/problems.
3. How an ergonomic standing desk will address symptoms/problems.
4. A professional, medical recommendation for a standing desk.