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What types of things do you procrastinate the most on?

What types of things do you procrastinate the most on?

You may procrastinate on…

  • Starting to take small steps toward the life of your dreams.
  • Going to a concert or sporting event.
  • Learning how to speak a foreign language.
  • Taking a week off from work.
  • Running in a marathon.
  • Writing that book you always wanted to write.
  • Volunteering at a local community center.

What are the 4 main types of procrastinator?

They say that there are four main types of avoidance archetypes, or procrastinators: the performer, the self-deprecator, the overbooker, and the novelty seeker.

What are the benefits of overcoming procrastination?

When you overcome procrastination, you have more time for yourself and to relax. Getting more done, doing better in your career, staying out of crisis, and having more time.

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Why do I procrastinate when I need to do something?

I know it resonated big time with me. Backed by science and several studies, my dear friend, the reason you procrastinate is because you’re stressed. And by not starting whatever it is you need to do, you only stand to exacerbate it. Procrastination isn’t all bad. There are two types: productive and destructive.

Is your procrastination an untamable Beast?

Your procrastination is not an untamable beast. It is a habit that has some specific origin, and it is a habit that you can overcome. This handout will help you begin to understand why you procrastinate and give you some strategies for turning things around. For most procrastinators, however, there are no quick fixes.

Why do Perfectionists tend to procrastinate?

Perfectionists tend to procrastinate because they expect so much of themselves, and they are scared about whether or not they can meet those high standards.

How do I Stop Procrastinating about writing?

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Get an anti-procrastination coach. If you are really determined not to procrastinate, then get help from the supportive people in your life. Tell someone about your writing goal and timeline, and ask them to help you determine whether or not your plan is realistic.