What part of the brain makes you do what Sapolsky describes as the harder thing when it is the right thing to do?
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What part of the brain makes you do what Sapolsky describes as the harder thing when it is the right thing to do?
Sapolsky invokes the part of the frontal lobes called the dorsolateral prefrontal cortex (DLPFC) as an area that helps us “do the harder thing which is right”.
What is Robert Sapolsky known for?
A professor of biological sciences and of neurology and neurological sciences, Sapolsky has spent more than three decades studying the physiological effects of stress on health. His pioneering work includes ongoing studies of laboratory rats and wild baboons in the African wilderness.
Where does Sapolsky do his research?
In addition, he is a research associate at the National Museums of Kenya….
| Robert Sapolsky | |
|---|---|
| Fields | Neurobiology, physiology, biological anthropology |
| Institutions | Stanford University |
| Thesis | The Neuroendocrinology of Stress and Aging (1984) |
What part of the brain do we use when initiating skeletal muscle movement?
Located in the frontal lobe are the motor cortex and the Broca area. The motor cortex allows for the precise voluntary movements of our skeletal muscles, while the Broca area controls motor functions responsible for producing language.
What specific function does the prefrontal cortex PFC perform?
The prefrontal cortex (PFC) plays a central role in cognitive control functions, and dopamine in the PFC modulates cognitive control, thereby influencing attention, impulse inhibition, prospective memory, and cognitive flexibility.
Which part of the nervous system is responsible for triggering the release of stress hormones?
During times of stress, the hypothalamus, a collection of nuclei that connects the brain and the endocrine system, signals the pituitary gland to produce a hormone, which in turn signals the adrenal glands, located above the kidneys, to increase the production of cortisol.
How do you reduce stressful situations?
If you regularly make time for fun and relaxation, you’ll be in a better place to handle life’s stressors.
- Set aside leisure time.
- Do something you enjoy every day.
- Keep your sense of humor.
- Take up a relaxation practice.
- Don’t over-commit yourself.
- Prioritize tasks.
- Break projects into small steps.
How is oxytocin related to stress?
Oxytocin can induce anti-stress-like effects such as reduction of blood pressure and cortisol levels. It increases pain thresholds, exerts an anxiolytic-like effect and stimulates various types of positive social interaction.
Where does Sapolsky live?
San Francisco
Sapolsky received the MacArthur Foundation’s “genius” grant at age 30. He lives with his family in San Francisco.
How many languages does Sapolsky speak?
SwahiliRobert Sapolsky / LanguagesSwahili, also known by its native name Kiswahili, is a Bantu language and the native language of the Swahili people. It is one of two official languages of the East African Community countries, namely Burundi, Kenya, Rwanda, South Sudan, Tanzania, and Uganda. Wikipedia