What is your own understanding of prayer?

Prayer is a way of being: being in the moment, being present, being open. It is a way of learning to be ourselves. Prayer is a way of relating: to God, to ourselves, to those around us. In opening our hearts and minds and souls to God we are challenged to grow, change, and to love.

What are the results of prayer?

Prayer gives you strength to avoid temptation Jesus counseled His disciples, “Watch and pray, that ye enter not into temptation” (Matthew 26:41). Through prayer, we can overcome temptations to sin. Pray for God’s help to keep you from making wrong choices. This will give you the strength to do what is right.

Is prayer necessary to a person?

Prayer is necessary because through it we press into the will of God for our lives. Prayer brings us into a realization of what our true identity is as sons. At times, it takes time to discover the will of God for our lives. When we do, it takes perseverance in prayer to actualize His will.

What are the challenges of prayer?

As a church we brainstormed some of the challenges we face when trying to pray. Things we came up with included distractions, fears, guilt, and time management. These are real obstacles.

What are the physical benefits of prayer?

The prayer movements would enhance flexibility and general muscular fitness. This results in moderate physical exercise particularly to the large muscle group and encourage health and wellbeing. Besides being an excellent form of exercise, physical activity breaks the monotony of chores.

Why is it important to pray for others?

Prayer is important because it’s an act of obedience. We are called to pray. God designed us for it. It’s built into our very existence. Because we are created in His image, God’ image, we are to mimic Christ-like behavior. Jesus prayed to remain in the Father’s will. So as Christ imitators prayer is necessary to remain in His will also.

What are the health benefits of prayer?

3 For 30 years, medical research has shown that prayer can reduce emotional stress. 4 Prayer can “reset” the brain to change behavior (road rage, for example). 5 Those who pray are generally healthier and live longer. They have lower blood pressure, incidence of stroke and heart disease.

What are 3 powerful prayers that can change your life?

3 Powerful Prayers That Can Change Your Life Prayer #1: “God, break my heart for the things that break Your heart.” Prayer #2: “God, show me where You are working and use me in Your story.” Prayer #3: “God, reveal Yourself through me.”

Can prayer help you live longer?

4 Prayer can “reset” the brain to change behavior (road rage, for example). 5 Those who pray are generally healthier and live longer. They have lower blood pressure, incidence of stroke and heart disease. They are less likely to smoke or drink and tend to get sick less often.