What is the most important type of white blood cell?

Neutrophils. They kill and digest bacteria and fungi. They are the most numerous type of white blood cell and your first line of defense when infection strikes.

Is low white blood cell good?

A low WBC count can be serious because it increases your risk of developing a potentially life-threatening infection. Seek prompt medical care if you have a low WBC count and have signs of an infection, such as a fever, swollen lymph nodes, sore throat, or skin lesions.

What organ makes white blood cells?

A type of blood cell that is made in the bone marrow and found in the blood and lymph tissue.

How do you increase your white blood cells?

Foods high in protein, such as lean meats and poultry, are high in zinc — a mineral that increases the production of white blood cells and T-cells, which fight infection. Other great sources of zinc are oysters, nuts, fortified cereal, and beans.

What are the best foods to increase white blood cells?

These variety of capsicum are a perfect pack of antioxidants which makes them the best foods to increase white blood cells.

What is a normal white blood cell count called?

Reference (Normal) Range The WBC count is sometimes known as a leukocyte count or white count. It is often done as part of a bigger complex of blood tests called a complete blood cell (CBC) count. A WBC count is the number of white blood cells per volume of blood.

How to increase white blood cell count in a week?

Go for seafood such as mackerel, sardines, tuna, salmon, cod liver oil, canola oil, herrings, oysters, anchovies, flax seeds, chia seeds, walnuts, soybeans to witness a quick rise in white blood cells count.

Does green tea increase white blood cell count?

As a result, it helps to increase white blood cells counts by boosting the immune system. Along with the amino acid L-theanine present in green tea aid in producing germ-fighting compounds in the T-cells. You can drink green tea daily for best results.