What is the most important things to do in the morning?

Here’s what Goodwin and Goel say are some of the best things you can do to start your day right.

1. Plan ahead!
2. Resist the snooze.
3. Drink water.
4. Meditate.
5. Exercise.
6. Get outside in the sun.
7. Make coffee (at home)
8. Eat breakfast.

What can you do for yourself in the morning?

1. Drink Water. Up to 60\% of your body is water, and you better believe you’re going to be dehydrated in the morning.
2. Do Light Cardio. I know this one sounds daunting but let’s make it super easy.
3. Stretch or Meditate.
4. Eat a Healthy Breakfast.
5. Pack a Lunch.

What is the best thing you can do for yourself?

30 Things to Start Doing for Yourself

• Create a vision for your life.
• Meditate daily.
• Treat your body well.
• Listen to your heart and intuition.
• Mix up your routine.
• Get clear on your values.
• Make time for joy and pleasure.
• Pause throughout the day.

What are the three activities that you do in the morning?

Here is a list of productive morning activities that you can choose from to kick-start your day.

• Read a book first thing in the morning. © Thinkstock.
• Make a to-do list. © Thinkstock.
• Meditate. © Thinkstock.
• Practice yoga. © Thinkstock.
• Work out. © Thinkstock.
• Go for a walk in the park.
• Have a nice breakfast.
• Take a long shower.

What should I do daily to be successful?

These Daily Habits Will Set You Up For A Successful Life

1. Create a daily morning ritual.
2. Make sure your first meal of the day is healthy.
3. Eat clean foods throughout the day.
4. Do the most challenging or important task of the day first.
5. Stick to a schedule.
6. Don’t procrastinate or multitask.
7. Move regularly.
8. Laugh and play.