What is the best treatment for rotator cuff tendonitis?

What are my treatment options for rotator cuff tendonitis?

• Stop or markedly decrease the activity that required the use of the shoulder at or above shoulder level.
• Apply ice to the affected area.
• Take anti-inflammatory medication to reduce arm and shoulder pain.
• Begin an exercise program to maintain flexibility.

How do I get rid of shoulder impingement in my shoulder?

Treatments for impingement syndrome include rest, ice, over-the-counter anti-inflammatory medications, steroid injections and physical therapy.

1. Physical therapy is the most important treatment for shoulder impingement syndrome.
2. Ice should be applied to the shoulder for 20 minutes once or twice a day.

Is rotator cuff tendonitis the same as impingement syndrome?

Rotator cuff tendinitis is also called impingement, bursitis or biceps tendinitis. These are all different names for the same problem. They mean that there is pain and swelling of the cuff tendons and the surrounding bursa.

How long does rotator cuff tendonitis take to heal?

The minimum time for recovery from rotator cuff tendinitis or a small tear is generally two to four weeks, and stubborn cases can take several months. Early on, the aim is to reduce swelling and inflammation of the tendons and relieve compression in the subacromial space.

What is shoulder impingement/rotator cuff tendinitis?

Shoulder Impingement/Rotator Cuff Tendinitis One of the most common physical complaints is shoulder pain. Your shoulder is made up of several joints combined with tendons and muscles that allow a great range of motion in your arm. Because so many different structures make up the shoulder, it is vulnerable to many different problems.

What is the best treatment for rotator cuff pain?

Treatment. Cortisone injections are occasionally needed to reduce pain and allow better ability to perform the exercises. Emphasis during the rehabilitation is on the shoulder blade muscles (peri-scapular) as these muscles, when strong, form a strong foundation for the rotator cuff muscles to work with.

Is there a standardized treatment regimen for shoulder impingement?

Randomized controlled therapeutic trials are needed so that a standardized treatment regimen can be established. Shoulder impingement is a clinical syndrome in which soft tissues become painfully entrapped in the area of the shoulder joint (figure 2). Patients present with pain on elevating the arm or when lying on the affected side (1).

What causes pain between the acromion and rotator cuff?

Pain can be the result of: Tendinitis. The rotator cuff tendons can be irritated or damaged. Bursitis. The bursa can become inflamed and swell with more fluid causing pain. Impingement. When you raise your arm to shoulder height, the space between the acromion and rotator cuff narrows.