What is a phobia simple definition?

A phobia is an overwhelming and debilitating fear of an object, place, situation, feeling or animal. Phobias are more pronounced than fears. They develop when a person has an exaggerated or unrealistic sense of danger about a situation or object.

What are types of phobia?

Common phobias list

• acrophobia, fear of heights.
• aerophobia, fear of flying.
• arachnophobia, fear of spiders.
• astraphobia, fear of thunder and lightning.
• autophobia, fear of being alone.
• claustrophobia, fear of confined or crowded spaces.
• hemophobia, fear of blood.
• hydrophobia, fear of water.

How to cure a phobia?

Start focusing on things that are positive and things that you want – When you focus on negative thing and things you think you cannot accomplish you will get more

What is the scariest phobia?

Phobia of scary movies is actually a phobia of a phobia wrapped into one. It is the topic of the scary movie in some cases that makes you feel a little weak in the knees and gives you the heart palpitations that are associated with phobias.

What are phobias and how are they treated?

The best treatment for specific phobias is a form of psychotherapy called exposure therapy. Sometimes your doctor may also recommend other therapies or medication. Understanding the cause of a phobia is actually less important than focusing on how to treat the avoidance behavior that has developed over time.

What are the 5 most common phobias?

5 Most Common Phobias. 5 Most Common Phobias: 1.Arachnophobia. Fear of Spiders. 10 percent of man and 50 percent of women have, to some degree, a fear of spiders. 2. Social Phobia. Social phobia is fear of being evaluated negatively in social situations.