What helps a broken collarbone heal faster?

To help speed the healing, you might get:

1. A splint or brace to keep your shoulder from moving.
2. A sling for your arm, which you might use for a few days.
3. Anti-inflammatory painkillers, like aspirin, ibuprofen, or naproxen, which will help with pain and swelling.
4. Range-of-motion and strengthening exercises.

How long does it take for a broken collarbone to stop hurting?

In adults, it usually takes about 6 to 8 weeks for a broken collarbone to heal, although it can take longer. In children, it usually takes about 3 to 6 weeks to heal. However, it will take at least the same period again to restore full strength to your shoulder.

How long does it take for a broken collarbone to heal without surgery?

Most collarbone fractures heal in six to eight weeks, without surgery or complications. Most people are able to start getting back to normal activities by three months or so, but full recovery may take up to six to 12 months.

Can a collar bone heal in 2 weeks?

The typical heal time for a broken collarbone can vary based on the severity and type of fracture. Smaller collarbone fractures that do not need surgery can often heal in as little as four to six weeks. Larger fractures broken into many pieces requires stabilization with a plate and screws.

How should you sleep with a broken collarbone?

Try sleeping with pillows propped under your arm for comfort. After a few days, put your fingers, wrist, and elbow through their full range of motion several times a day. This will keep them from getting stiff.

Should you wear a sling to bed with a broken collarbone?

Care at home Your child should wear a sling for the first two to three weeks, including while they are in bed. This will help them feel more comfortable and help the fracture heal. Your child’s fingers should be higher than their elbow.

How can I sleep comfortably with a broken collarbone?

Using extra pillows to prop yourself up when sleeping with a broken clavicle can help relieve pain. Sleeping in a more upright position may be more comfortable and allow for a better rest. You may also find it more comfortable to use pillows to prop up the arm on the side of your body with the fracture.

How do you sleep with a broken collarbone?

What should you not do with a broken collarbone?

For about the first 4–6 weeks:

1. Avoid raising your arms above shoulder level.
2. Avoid lifting anything that weighs more than 5 pounds (2.3 kg).
3. Stay out of all sports and physical education.
4. Do all exercises to prevent elbow and shoulder stiffness and to help with muscle strength.
5. Go to physical therapy, if needed.

How can I make my broken collarbone more comfortable?

What is the best position to sleep in with a broken collarbone?

Can you shower with a broken collarbone?

It is ok to shower or sponge bathe 2 days after surgery but you must keep your shoulder incisions clean and dry at all cost! This usually entails using saran wrap or press and seal to waterproof your shoulder. 3. Do not submerse your shoulder in water – no bathtubs, swimming pools, jacuzzi’s.