What does it look like when a client dissociates?

Usually, signs of dissociation can be as subtle as unexpected lapses in attention, momentary avoidance of eye contact with no memory, staring into space for several moments while appearing to be in a daze, or repeated episodes of short-lived spells of apparent fainting.

Is shutting down a form of dissociation?

Dissociation, particularly the shutting down of sensory, motor and speech systems, has been proposed to emerge in susceptible individuals as a defensive response to traumatic stress. In contrast, other individuals show signs of hyperarousal to acute threat.

Why do I feel so bad after therapy?

It’s frustrating because therapy was supposed to make you feel better. Now you’re feeling awful, maybe worse than before you started therapy. It is actually normal to occasionally feel bad or worse after therapy, especially during the beginning of your work with a therapist. It can be a sign of progress.

What happens when you start therapy?

When you start therapy, there are a few parts of the process that might be painful, embarrassing and difficult. First you need to admit you can benefit from therapy, which is difficult for many people. You might realize you need it, which can be even harder to admit. Then the treatment starts.

Is it normal for my relationships to change during therapy?

It can be normal to have a shift in relationships over the course of therapy. Perhaps you’ve been hanging around people that have drained you or you discovered that all your relationships are generally one-way relationships. In these cases, it’s typical to have a friend or group shift. Old ones fade and new, healthier relationships enter your life.

Is it okay for a therapist to have a one-way relationship?

Yes, therapists/counselors can only have one-way relationships with their clients. Anything else is not okay. Nor is bartering for services. (There is some allowance for minimal bartering in certain circumstances along with allowances for therapists in small towns, but you get the gist. No exploitation and/or abuse of power.)

https://www.youtube.com/watch?v=yzbE5NSdBbA