What does breast milk supply depend on?
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What does breast milk supply depend on?
Your milk supply depends on how often you nurse or pump your breasts. The more you breastfeed or pump, the more milk your body makes. So, if you seem to be producing less milk than usual, nurse your baby more often. You also can pump after nursing to help stimulate more milk production.
What is the major factor influencing breast milk production?
The number of feedings greatly influences the amount of milk. Breasts that are emptied frequently produce more milk than breasts that are not. Not only is it important for the baby to nurse often, but it should also drink as much breast milk as possible to positively influence the milk production.
What determines breast milk production?
Pregnancy hormones cause the milk ducts to grow in number and size. Prompted by the hormone prolactin, the alveoli take proteins, sugars, and fat from your blood supply and make breast milk. A network of cells surrounding the alveoli squeeze the glands and push the milk out into the ductules, which lead to the ducts.
What factors disrupt lactation?
What are the factors that affect lactation?
- Childbirth complications (hemorrhage, cesarean, long delivery);
- Part of the placenta remaining in the uterus;
- Hormonal imbalance (thyroid gland, polycystic ovary syndrome, type 1 or type 2 diabetes);
- Obesity;
- Drugs (pitocin, fentanyl);
- Stress / Anxiety;
How can I increase my breast milk production?
You can increase your milk supply by:
- Nursing your baby often.
- Nurse your baby at least 15 minutes at each breast.
- Gently massage breast before and during feedings.
- Use relaxation techniques to reduce stress and promote the flow of breast milk.
- Provide skin to skin time with your baby for about 20 minutes after feeds.
How do I get my milk to come in?
There are many things you can do to encourage a greater milk supply both at the hospital and when you’re at home:
- Massage your breast area as well as pump or hand express milk.
- Use a hospital grade pump.
- Express milk frequently — even if only a small amount comes out!
Will pumping at night increase supply?
Try a few sessions of cluster pumping until you see a noticeable increase in your supply. If mornings don’t work for you, you can also try pumping at night after baby’s bedtime. Over time, your body will regulate to supply more milk during the extra pumping session.