What do you do when you fail an important exam?

What to Do When an Exam Doesn’t Go Well

1. Don’t panic. It sounds obvious, but it really is important not to panic once you leave the exam hall.
2. Don’t completely write the exam off.
3. Talk to other people.
4. Think about your options.
5. Value effort above outcome.
6. Know that it happens to everyone.
7. Don’t take it personally.
8. Learn from it.

How do you deal with judging your parents?

Only comment on your feelings and perspectives. Instead of “You are judgmental,” try “When you make comments like that it makes me feel belittled and like I am being judged.” You may even say “I would prefer if you kept your opinions to yourself.”

How do you tell a strict parent you failed a class?

How to Tell Your Parents You’re Failing a College Class

1. Tell Your Parents the Truth.
2. Explain How You Plan to Improve.
3. Be Sincere, Avoid Blaming Others, and Listen.

How do you calm down during a test?

Here are some tips to help you stay calm during exams.

1. Prepare for your exams well in advance.
2. Put the exam in perspective.
3. Get a good night’s sleep beforehand.
4. Eat sensibly before the exam.
5. Stop studying about an hour before the exam.
6. Know the time and place of the exam.
7. Develop positive self-talk.

How do you rebound a bad test?

Tips To Bounce Back After A Bad Test

1. Create a studying group. Together, you and a group can go over past lessons to help each other understand.
2. Find a tutor. Ask your professor if there is someone willing to be your tutor from the class.
3. Sit in the front of the class.
4. Rewrite your notes.
5. Schedule your study time.

How do you deal with constant criticism from parents?

Dealing with Critical Parents in Adulthood

1. Accept your parents and love them for who they are.
2. Know what they criticize you for and avoid the “firing range”.
3. Change yourself instead of trying to change your parents.
4. Stop seeking your parents’ approval.
5. Don’t believe their criticisms.

How do I stop being a critical parent?

A couple of tips to handle situations that necessitate criticism/punishment:

1. Describe the Situation Instead of Fixing Blame.
2. Say Nothing.
3. Express Your Feelings.
4. Put Things in Perspective and Let Things Slide.
5. Make the Praise Descriptive Instead of Generic.
6. Focus on the Effort Instead of the Outcome.