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What do you do if blood sugar is too high?

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What do you do if blood sugar is too high?

How Is It Treated?

  1. Drink more water. Water helps remove excess sugar from your blood through urine, and it helps you avoid dehydration.
  2. Exercise more.
  3. Caution: If you have type 1 diabetes and your blood sugar is high, you need to check your urine for ketones.
  4. Change your eating habits.
  5. Switch medications.

How can I lower my diabetes without medication?

Manage Diabetes without Medication

  1. Eat a healthy diet. Choose to eat more whole fruits and vegetables, more whole grains and lean proteins.
  2. Lose weight.
  3. Exercise.
  4. Make a commitment to exercising regularly by finding a partner.
  5. Test your blood sugar.
  6. Get enough quality sleep.
  7. Getting regular checkups.

What foods will bring blood sugar down?

Here are 17 foods that may help regulate your blood sugar.

  1. Broccoli and broccoli sprouts. Sulforaphane is a type of isothiocyanate that has blood-sugar-reducing properties.
  2. Seafood.
  3. Pumpkin and pumpkin seeds.
  4. Nuts and nut butter.
  5. Okra.
  6. Flax seeds.
  7. Beans and lentils.
  8. Kimchi and sauerkraut.
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What foods bring down blood sugar?

1) Magnesium-Rich Leafy Greens. 2) Seeds. 3) Cacao. 4) Almonds. 5) Whole Grains.

What helps bring down high blood sugar?

1) Drink water When your blood sugar is high it becomes very thick, like syrup and gets very sluggish. 2) Exercise Usually water won’t be enough to bring down your high levels on it’s own. 3) Have a high protein snack

What foods are good to lower blood sugar?

Resistant Starch Lowers Sugars After Meals. Starches are long chains of glucose (sugar) found in oats,grains,bananas,potatoes and various other foods.

  • Ceylon Cinnamon. Cinnamon has been used for its medicinal properties since Ancient Egypt and China.
  • Raspberries and Strawberries.
  • Cashews and Almonds.
  • Green Tea.

    • What are some home remedies for lowering blood sugar?

    Cinnamon extracts. Researchers observed that cinnamon extract has beneficial in Alzheimer’s disease by reducing β-amyloid oligomerization and cognitive decline and cinnamon further prevented glutamate-induced neuronal death in cultured cerebellar

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  • Raw Garlic. Garlic is one of the best remedies to reduce triglycerides.
  • Apple Cider Vinegar.

    • https://www.youtube.com/watch?v=xtbjNvj7k9M