What breakfast cereal has the highest sugar content?

Kellogg’s Honey Smacks
Among 19 Kellogg’s and Nestle/General Mills breakfast cereals, Kellogg’s Honey Smacks was reported to contain the highest amount of sugar, with 57 grams per 100 grams.

Why is cereal declining?

People are eating less cereal. Over the past 28 years, the average American consumer has eaten 14 fewer bowls of cereal a year. This decline is due to a variety of developments… changing lifestyles, changed dietary behaviors, increased desire for gluten free products, desirable store brands.

How much sugar is too much in breakfast cereal?

Nutritionists recommend that consumers avoid cereals with more than 10 grams of sugar per serving and choose one with as much fiber as possible to stick with a healthy lifestyle. Research has shown that a diet with reduced sugar and increased fiber can lead to weight loss and an improved insulin function.

What cereal has a lot of sugar?

Kellogg’s Honey Smacks What’s the sugariest cereal of them all? According to the Environmental Working Group, it’s Kellogg’s Honey Smacks. The cereal is described as “sweetened puffed wheat cereal,” which doesn’t quite let on to the fact that 55.6 percent of the stuff is sugar.

Are Americans eating less cereal?

America’s love affair with cereals is fading. An estimated nine out of 10 households have cereal in their pantries, but those numbers are actually down. Despite the warm memories of childhood and the sugar highs, cereal sales have sagged over the past few years, reports CBS News’ Jamie Wax.

What is happening to the cereal industry?

Revenue for the Cereal Production industry increased 4.3\% in 2020 as consumers returned to eating breakfast at home amid stay-at-home orders. However, as businesses reopen in 2021, demand is forecast to slow, resulting in an estimated 2.0\% increase in 2021.

Why are sugary cereals bad for your health?

A fluctuation in blood sugar levels can also lead to weight gain and obesity over a long period of time. Because sugary cereals are often marketed to children, this can facilitate an unhealthy lifestyle during key developmental years.

What are the sweeteners in Alpha Bits cereal?

However, there’s more than meets the eye when it comes to the cereal’s nutrition label, which like its other varieties includes a range of sweeteners like brown sugar, corn syrup, and honey (along with just plain sugar). #48. Alpha-Bits

How many grams of trans fat are in a bowl of cereal?

While the cereal has a higher sugar content than some others at 16 grams, consumers have taken to the fact that it has zero grams of trans fat per serving—as well as 14 grams of whole grains and nine vitamins and minerals. 15 / 50

How many grams of sugar are in a bowl of cereal?

But despite its nutritious components, one bowlful of the cereal contains 13 grams of sugar by way of brown sugar, regular sugar, and corn syrup. Still, consumers can also count on a whopping 31 grams of whole grains per serving as well as 5 grams of natural fiber.