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What are are the advantages and disadvantages of one handed backhand?

What are are the advantages and disadvantages of one handed backhand?

One-handed Backhand: The main benefit of a one-handed backhand is reach. It’s often easier to attack the net and move forward with your shot if you hit with one hand, because you hit a one-handed backhand further in front of you. Also a one-handed backhand hides a slice better, which keeps your opponent guessing.

Is a one hand or two handed backhand better?

The two-handed backhand may be a less destructive shot than the one-hander, but it is also more reliable: the extra hand on the racket means it is easier to handle incoming pace and spin, and to swing the racket along a predictable path. By contrast, the single-hander is a shot for gamblers and swashbucklers.

What is the advantage of a two handed backhand in tennis?

The major advantage with the two handed backhand is that it’s much more simple to learn and allows you to progress your game more quickly. There will come a point where some players will feel like they can switch to the single handed backhand and get more out of it, but again, this is a highly personal decision.

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Which type of backhand will give you more power in tennis?

The biggest advantage, in my opinion, is power and reach. With the one, you have the freedom to swing out and drive the ball better. The one-handed backhand is also more versatile. You can use the wrist to create better angles, generate more topspin, and it allows players to hit balls further from their body.

Is the one handed backhand bad?

“The one-handed backhand gets a bad rap as it takes longer out of the box to develop but if it is learned correctly, it can be a devastating all-court shot,” he says. “If coaches knew the exact technique to teach a one handed backhand at an early age [8-12], then we would naturally see a huge resurgence in the shot.

What is the advantage of two hands and disadvantage of one hand playing badminton?

You play shots from high, low, wide and in front of you. This requires more reach and flexibility. If you have both hands on the racquet you can’t naturally extend yourself to reach the shuttle. It’s a big disadvantage for no gain.