Should vitamin B12 be taken with other B vitamins?

It’s best to take vitamin B12 (cobalamin) with other B vitamins, including vitamin B6 (pyridoxine), to prevent a B-vitamin imbalance. Some studies show that supplement combinations of vitamin B12, vitamin B6 and folic acid may reduce the risk of stroke.

What is better for energy B12 or B complex?

Vitamin B12 along with B6 are best for energy. Almost every cell in the body uses B12. Besides helping form red blood cells, B12 converts fat and protein to energy. A B12 deficiency causes tiredness and anemia.

What does vitamin B complex and B12 do?

This product is a combination of B vitamins used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, alcoholism, or during pregnancy. Vitamins are important building blocks of the body and help keep you in good health.

What should you not take with B complex?

Do not start, stop, or change the dosage of any medicines without your doctor’s approval. Some products that may interact with this drug are: altretamine, cisplatin, certain antibiotics (e.g., chloramphenicol), certain anti-seizure drugs (e.g., phenytoin), levodopa, other vitamin/nutritional supplements.

What should I not take with B12?

Certain medications can decrease the absorption of vitamin B12, including: colchicine, metformin, extended-release potassium products, antibiotics (such as gentamicin, neomycin, tobramycin), anti-seizure medications (such as phenobarbital, phenytoin, primidone), medications to treat heartburn (such as H2 blockers …

Is B complex same as B12?

The difference between Vitamin B12 and B Complex is that Vitamin B12 is just one of the eight B vitamins that form the B complex. Together, the set of 8 B vitamins that make up the B complex are presented in the optimum balance to provide the recommended daily amount.

Can you take B12 with other supplements?

Vitamin B12 supplements may reduce the absorption and effectiveness of some antibiotics, and the antibiotics can interfere with absorption of vitamin B12 (and other B vitamins) from supplements, so the two pills should not be taken at the same time.