Is it bad to play video games for 8 hours a day?

The bottom-line: “One to nine hours per week seems to be safe, but playing more than nine hours — one hour on weekdays and two hours on weekend days — may be not recommended for children 7 to 11 years old,” said study author Dr. Jesus Pujol.

Is playing video games for 10 hours bad?

While there can be some benefits to playing video games, both on behavior and brain health, it’s not a risk-free hobby. Playing games for an extended period of time on a regular basis isn’t good for your physical health and can possibly hinder your social skills.

How many hours of video games is healthy adults?

It turns out video games aren’t a waste of time and just rotting our brains away! In fact, a study from Oxford University has found quite the opposite, and that playing four hours of video games every day is actually good for your mental health!

Are video games harmful to your health?

Sure, it might seem like a harmless escape, but if you’re spending that much time gaming, it’s important to be aware of the risks involved. From vision problems to wrist injuries, here are some of the negative effects of video games on your health, according to medical professionals and scientific studies. They cause shoulder pain.

What happens to your body when you play video games for hours?

What happens to your body when you play video games for hours You can die of thrombosis Your heart can fail, and you can die You can develop Nintendonitis You could mess up your lower back You can damage your eyes It might literally alter your brain If you have epilepsy, it can trigger seizures It could make you more prone to obesity

What are the psychological effects of playing video games?

Exercise and sleep patterns are also linked to a healthy chemical balance in the brain. Sedentary behavior, such as playing video games excessively, increases your risk for health problems. These health problems exacerbate the psychological problems caused by playing video games.

Can playing video games cause shoulder pain?

A 2018 study published in the Journal of Elbow and Shoulder Surgery found that playing video games for more than three hours per day was linked to shoulder pain in elite young male baseball players. According to the Cleveland Clinic, this is likely due to poor posture (sitting in a hunched position) while playing video games.