Is Coke or beer healthier?

Sodas have ZERO health benefits. They contain zero vitamins or minerals. Beer has some of these, but not enough to provide a substantial amount of micronutrients to stop taking your vitamins.

What’s worse for you coke or alcohol?

Alcohol is more dangerous than crack cocaine and heroin when damage to users themselves and to wider society are combined, a study has found. The research, published yesterday in the Lancet medical journal, rated alcohol almost three times as harmful as cocaine or tobacco and some eight times as harmful as ecstasy.

What is the nutritional difference between beer and Coke?

But it contains no vitamins at all. Beer provides thiamin, riboflavin, niacin, vitamin B-6, follate, and vitamin B-12. Beer has a strong advantage over cola nutritionally. It has no fat and no sugar. It also has fewer calories and less carbohydrate. Beer provides more minerals. And it provides vitamins. Coke has none at all.

What are the health benefits of beer over Coke?

Beer has only half the GL (7.5) of cola (15.0). Burn more calories. Lose weight and keep it off easier. Keep good and consistent blood sugar levels. Lower their risk of circulation disease. Reduce risk of diabetes. Beer has yet another advantage over cola. It contains alcohol.

Is beer or soda worse for you than soda?

The obscenely large amounts of sugar, fat, and carbs in soda make it a leading contributor to obesity as well. Beer can be heavy on carbs as well, though generally not as much so as soda, and does have a reputation for making people gain weight. Neither beer nor soda is going to be great for your girlish figure.

What is the difference between a beer and a soda?

While beers and sodas come in a variety of styles, most sodas are higher in calories, carbs, fat and sugar than most beers. In fact, beer generally has no sugar, as sugars are metabolized by the yeast in the fermentation process in order to produce alcohol. Beer also has no fat in it and has some vitamins while sodas have none.