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Is Chick-fil-a fried chicken sandwich healthy?

Is Chick-fil-a fried chicken sandwich healthy?

A Chick-fil-A Sandwich has 440 calories, 19 grams of fat, and 40 grams of carbs. “Enjoy it, as it contains protein, carbs and fat and then balance it out with a super-food side to get some veggies in for variety.”

What is the healthiest thing to get at Chick-Fil-A?

Chick-fil-A’s menu includes three entrée salads: Cobb Salad, Spicy Southwest Salad, and the Market Salad. The Market Salad is definitely the healthiest choice. While you can choose between topping it with strips, nuggets or a grilled filet, the healthiest choice is the grilled filet.

Is Chick-Fil-A sandwich unhealthy?

The brand offers several variations on this sandwich, like the Spicy Chicken Sandwich and both the regular and spicy Deluxe Sandwiches. These have lettuce, tomato, and cheese. These sandwiches contain anywhere from 440–550 calories per serving, and are high in carbs (from the bun) and fat (from the fried chicken) (1).

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How many calories in a large fry from Chick-Fil-A?

There are 460 calories in 1 serving (128 g) of Chick-fil-A Waffle Potato Fries (Large).

Is Chick-fil-A fattening?

Chicken is a great source of protein, and Chick-fil-A does offer more healthy options than several other fast food restaurants. However, the restaurant’s food is still highly processed, so consider having it only occasionally for optimal health.

How many calories in a chick-fil-a medium fry?

420 calories
Chick-fil-A Waffle Potato Fries, Medium (Side) (125 grams) contains 45g total carbs, 40g net carbs, 24g fat, 5g protein, and 420 calories.

How many calories in a 12 piece nugget from Chick-Fil-A?

380 calories
There are 380 calories in 1 serving (6 oz) of Chick-fil-A Chicken Nuggets (12 Count).

Can I eat Chick-fil-A and still lose weight?

Dietician Jessica Pearl told Complex that weight loss through Chick-fil-A is possible when, like Ward, you combine it with exercise and healthy habits. She recommends the grilled nuggets, grilled chicken sandwich, Greek yogurt parfait, fruit cup, chicken breast soup, side salad, and superfood side.

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Can I lose weight eating Chick-fil-A?