How long should you hold eye contact with someone?

4-5 seconds
To maintain appropriate eye contact without staring, you should maintain eye contact for 50 percent of the time while speaking and 70\% of the time while listening. This helps to display interest and confidence. Maintain it for 4-5 seconds. Once you establish eye contact, maintain or hold it for 4-5 seconds.

How long should you speak with eye contact with one person in a group?

According to Toastmasters, the organization dedicated to developing public speaking skills, it takes no more than five seconds to establish proper contact. Five seconds is usually the time it takes to finish a thought, so there’s minimal risk of losing your focus if you follow this tip.

How long should you hold eye contact to win trust?

Research also shows that: Ideal eye contact lasts roughly 7-10 seconds in a one-on-one conversation. Look away too soon and you risk implying that you’re untrustworthy. Excessive blinking is suspicious.

How often should you look away when talking to someone?

People normally keep eye contact 50\% of the time when talking and 70\% of the time when listening. It’s common to break eye contact every 4-5 seconds. Every person you talk to is different, and it’s safest to keep as much eye contact with someone as they keep with you.

How long should you hold your eye when making eye contact?

Maintain it for 4-5 seconds. Once you establish eye contact, maintain or hold it for 4-5 seconds. After this time passes, you can slowly glance to the side and then go back to establishing eye contact. Think about where you’re looking.

How often should you break eye contact when talking to someone?

People normally keep eye contact 50\% of the time when talking and 70\% of the time when listening. It’s common to break eye contact every 4-5 seconds. [ 3] Every person you talk to is different, and it’s safest to keep as much eye contact with someone as they keep with you.

How long does eye contact last on a second level?

Whereas Level 2 eye contact may last half a second, Level 3 will last 3/4 of a second. It’s subtle, it’s short, and it’s unconscious. Humans are wired to spend more time looking at things they find attractive on an unconscious level.

What is the 50/70 rule for eye contact?

Use the 50/70 rule. To maintain appropriate eye contact without staring, you should maintain eye contact for 50 percent of the time while speaking and 70\% of the time while listening. This helps to display interest and confidence.