How long does stiffness last after finger surgery?

Everyone heals at a different rate, but generally, recovery from trigger finger surgery takes a few weeks, although there could be some swelling and stiffness in the finger for up to six months after the procedure.

How often should you do finger exercises?

Gently move your thumb away from your fingers as far as you can. Hold for 30 to 60 seconds and release. Repeat 10 to 15 times with both hands. You can do this exercise two to three times a week, but rest your hands for 48 hours in between sessions.

How do you stretch your fingers after surgery?

Be sure to bend your fingers as much as you can and place your thumb around the outside of your fingers. Do this for several seconds, then straighten and spread your fingers as far apart as you can. You can also grip a ball or other round, solid object in the palm of your hand to increase resistance.

Can I exercise after finger surgery?

It is important to begin finger exercises after surgery to avoid finger stiffness. Exercises should be started the day of surgery and be done throughout the day, and are especially important during the first 4 weeks after surgery. Do the exercises 3-4 times a day, for 5-10 repetitions each, for 3-4 weeks after surgery.

What helps stiff fingers after surgery?

Start with the hand flat on a table, with the palm facing down. Apply slight pressure so that the fingers lie as straight and as flat against the table as possible without forcing the joints or causing pain. Hold this for up to 60 seconds, then release the position. Repeat this five times each day.

Are finger exercises important?

Specifically, hand exercises can: Strengthen the muscles around the joints for better support. Increase the circulation of synovial fluid (lubricates and helps cushion the joints to keep them moving smoothly) Improve blood flow to your hands, warming the muscles and ligaments.

Should I do finger exercises?

Finger and hand exercises will help strengthen your hands and can assist with many injuries.

How long does it take for finger surgery to heal?

Your doctor will take out your stitches 1 to 2 weeks after surgery. It will probably take about 6 weeks for your finger to heal completely. After it heals, your finger may move easily without pain.

How can I improve my finger flexion?

Isolated PIP flexion

1. Place the hand with the affected finger flat on a table, palm up. With your other hand, press down on the fingers that are not affected. Your affected finger will be free to move.
2. Slowly bend your affected finger. Hold for about 6 seconds. Then straighten your finger.
3. Repeat 8 to 12 times.

How long will my finger be swollen after trigger finger surgery?

After trigger finger surgery, you might experience minor swelling and soreness for several days. You might also have difficulty moving the finger initially, but this will improve in a few weeks. You might experience slight numbness or tingling near the incision site — this sensation will improve over time as well.

How do you strengthen finger ligaments?

DIP flexion

1. With your good hand, grasp your affected finger. Your thumb will be on the top side of your finger just below the joint that is closest to your fingernail.
2. Slowly bend your affected finger only at the joint closest to your fingernail. Hold for about 6 seconds.
3. Repeat 8 to 12 times.