How long before you can return to work after rotator cuff surgery?

Your ability to return to work after a rotator cuff repair depends a lot on what type of work you do. If you have a desk job then you are typically able to return to work and use your arm 6- 8 weeks after surgery. If you can work with one arm in a sling then you can return to work sooner.

When is the best time to get rotator cuff surgery?

Rotator cuff tears usually produce symptoms of weakness and pain especially on trying to lift the arm. When an acute injury results in a rotator cuff tear consideration should be given to a surgical repair within six weeks of the injury to avoid atrophy of the muscle and tendon.

How do you dress yourself after shoulder surgery?

Prepare for Dressing Loose-fitting shirts that are easy to put on, like button-down shirts and oversized t-shirts, are best for post-surgery. You can also find post-surgical shirts made specifically for shoulder surgery patients at online retailers. When getting dressed, focus on putting the surgical arm in first.

Can I wash my hair after shoulder surgery?

If you need to apply deodorant or wash under your arm, you will need to lean over like you are doing a pendulum exercise. You will be able to zip your pants, button a shirt, and brush your teeth, but you won’t be able to wash your hair with your surgical arm.

Can I wash my hair after rotator cuff surgery?

How long does a rotator cuff tear take to heal without surgery?

A full recovery from a torn rotator cuff without surgery will require patience, commitment and self-discipline and can take weeks and months of physical therapy. A torn rotator cuff can be caused by a sudden trauma to the shoulder during a sports activity or simply by repetitive movement and overuse of the joint.

How long should you rest a torn rotator cuff?

Depending on the damage it can take anywhere from 3 – 7 weeks. You will have a bit of trouble lifting things and your grip may be a bit loose for up to 3 months, be sure to train your arm again after the general pain is gone, leaving it to rest for too long will make your muscles lose their tone….

How long after rotator cuff surgery can you sleep in a bed?

Bolstering yourself up in your bed with several pillows or with a 45 degree wedge that you can purchase at a medical supply store will help you rest. Often, patients have to sleep with an incline for 4 to 6 weeks after surgery. Wear your sling.

What is a typical shoulder surgery recovery timeline?

Approximately 4-6 months after rotator cuff repair, you can expect to complete the rehabilitation process. Your exact shoulder surgery recovery timeline will depend on a combination of factors, including the severity of your rotator cuff injury and the speed at which your body naturally heals.