How is the Tibetan Book of the Dead used?

Bardo Thödol, (Tibetan: “Liberation in the Intermediate State Through Hearing”) also called Tibetan Book of the Dead, in Tibetan Buddhism, a funerary text that is recited to ease the consciousness of a recently deceased person through death and assist it into a favourable rebirth.

How do you come to enlightenment?

Practice mindfulness to help you focus on the present.

1. Think about what you’re doing right now.
2. Describe the environment around you.
3. Notice what you’re feeling.
4. Actively listen to others when they speak.
5. Focus on your breath to root yourself in the moment.

What does the Tibetan Book of the Dead say happens when you die?

The Tibetan Book of the Dead is a kind of Baedeker for the afterlife, and like the best guidebooks its reassuring refrain is “Don’t panic!” After death, it says, you will be assailed by thunderous sounds and bewildering apparitions as first the peaceful deities rise before you, then the wrathful ones, who drink blood …

Is it possible to achieve liberation in the bardo?

For the prepared and appropriately trained individuals, the bardo offers a state of great opportunity for liberation, since transcendental insight may arise with the direct experience of reality; for others, it can become a place of danger as the karmically created hallucinations can impel one into a less than …

Who translated the Tibetan Book of the Dead?

Walter Evans-Wentz
The texts were first written in the 8th century CE, discovered in the 14th, and translated into English in the 20th century by the American scholar and anthropologist Walter Evans-Wentz (l. 1878-1965), who was also a spiritualist.

How can I reach spirituality?

How to Achieve Spiritual Enlightenment

1. Let Go of Your Ego. If you think sanely about ego, you may realise it is nothing but a mere product of our thoughts.
2. Stay Honest to Yourself.
3. Let Go of Your Fears.
4. Learn to Forgive.
5. Detach from Worldly Things.
6. Meditate.
7. Yoga.
8. Pilgrimages and Praying.