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How high does your vertical have to be to dunk at 5 5?

How high does your vertical have to be to dunk at 5 5?

To dunk, you’ll need to be jumping around 35 inches high, which would be considered impressive even in professional sports. In the NBA there are players who consistently produce 40+ inch running vertical jumps that enable them to perform spectacular dunks in games.

What is the average standing reach for a 14 year old?

High School Athlete Jump Averages Chart

Age Vertical
12 years old 13.3 inches
13 years old 14.5 inches
14 years old 15.7 inches
15 years old 17 inches

What is a good standing reach to dunk?

Assuming you are 5 feet 9 inches tall and have an average arm, your standing reach would be about 7 feet 7 inches. That means you’ll have to jump about 29 inches to hit the rim of the basketball. Also, you need to be able to jump 35 inches to dunk.

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Is 8 feet standing reach good?

As we can see, almost 50\% of the basketball players have a reach-to-height ratio of between 1.32 and 1.35. This means the average 6 ft tall basketball player should have a standing reach around 8 feet.

Is standing reach measured with shoes?

Physical measurements include height with shoes, height without shoes, wingspan, weight, standing reach, body fat, hand length, and hand width. In 2013, Rudy Gobert set the Combine records for wingspan 7 feet 8.5 inches (2.35 m) and standing reach 9 feet 7 inches (2.92 m).

What age can you dunk?

Average Age to dunk actually you don’t need a age as long as you have the skill power and explosiveness to get the ball over the rim your good. An average height however would probably be like 5´11 even though some people can dunk at 5´6 but once again it depends on your skillset and explosiveness.

What is average reach?

Reach refers to the total length of a fighter’s arms from one fingertip to the other. The average reach across professional boxing is 71 inches. Depending on how much you vary from this length, you may have short or long reach. We’ll talk about that in a second!

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Who has the highest vertical reach?

The highest vertical jump ever officially recorded was 47.1 inches by Josh Imatorbhebhe at the 2015 Nike Football Rating Championships. In 2019 Brett Williams set the current Guinness World Record standing platform jump at 65 inches.